Pros and Cons of Medical Weight Loss
Has anyone ever told you that losing
weight is easy? All you have to do is burn more calories than you eat. What could
be simpler? It's like 1+1=2. But for millions of people, diet+exercise=frustration,
disappointment, and self-anger. Losing weight is anything but easy, and for some
people, more intense methods than diet and exercise are necessary. Is medical weight
loss for you? What are the pros and cons of using drugs or having surgery to slim
There are generally two avenues to explore for weight loss: drugs and surgical procedures.
Let's take a look at available drugs to determine if they are right for you. Perhaps
one of the most well known is Xenical. Approved in 1999 in the treatment of obesity,
today Xenical is available in a lower dose OTC version, Alli.
This drug works by decreasing the amount of fat that the intestines can absorb from
food, and many people think that it is a "diet pill" in that it will help them shed
unwanted pounds rapidly. In reality, weight loss is not quick, and Alli helps to
add to the pounds that you lose. Without diet and exercise, though, it does nothing
to effect weight. Xenical is also known to produce oily spotting and difficult-to-control
bowel movement side effects no one wants to experience!
Another weight loss drug, Meridia, can also help decrease body weight by five to
ten percent, aiding weight loss efforts by suppressing appetite. Popular products
like this and Hydroxycut can have side effects including headache, rapid heart beat,
and insomnia. Are there better alternatives? Try supplements made with natural ingredients,
including acai berries or Hoodia. These have been used with success and can be a
sustainable part of a weight loss program.
Surgeries have become a popular among those who need to lose a substantial amount
of weight. Bariatric surgery, or metabolic surgery, can include procedures like
gastric bypass and laparoscopic gastric banding. Hundreds of thousands of Americans
have opted for these surgeries not only to lose weight, but to help alleviate health
problems associated with conditions like diabetes, lipid disorders, and sleep apnea.
This can be very successful, and dramatic weight loss
is possible. But weight can be regained; surgery is not a one-time cure. It needs
to be followed by good diet and exercise. Many people regain the weight, or more,
or substitute other addictions for food (including alcohol).
In general, if your body mass index (BMI) is over 35, you may be a candidate for
metabolic surgery. If you have less to lose and surgery is not a viable option for
you, you can find help with supplements, thyroid boosters, and carb and fat blockers.
In either case, you have to make a commitment to lasting change and to making sure
any weight you lose is off for good.
Your options depend on the weight that you have to lose, as well as what has and
hasn't worked for you in the past. It may be diet and exercise are not helping and
that you need to change how your body absorbs fat. It may be that you need a procedure
to reduce the size of your stomach so you cannot eat as much. It may be that you
can do something as simple as take Hoodia to curb appetite. What will work for you?
There is no one-size-fits-all answer when it comes to weight loss. Recognizing what
your body needs is crucial.
Weight loss is not easy, but it can be easier if you have the right tools at your
disposal. Speak with your doctor, do your research, and make your goal a reality.
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