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Powerlifting Inspiration and Motivation

HGH.com Presents Powerlifting Inspiration and Motivation

Achieving your dreams can be a challenging journey and sometimes feels like an uphill battle. Whether you're just getting in to bodybuilding or you're a seasoned powerlifter, you sometimes need an extra boost to get you motivated to forge ahead. For you, we've put together some inspirational powerlifting videos and pins to give you the encouragement you need to dream bigger and achieve more.

Don’t Let Anything Stop You

Where does your strength come from? How about your determination and drive? We know you can do it. Now, you just need to make sure YOU know you can do it. Simply believe in yourself, do your best and you’ll be amazed at what you can accomplish.

Get inspired by this motivational video from MuscleFactory Dark that shows powerlifters achieving greatness. Throughout the video you’ll see some amazing feats and you’ll hear words of encouragement.

Feel the Power

We looked high and we searched low for some great inspiration, and we stopped in our tracks when we found this truly inspirational documentary film from Iron Bug Productions, called Power Unlimited. You’ll want to set aside some time to watch this one. It takes you on a journey through the history and origins of powerlifting. Along the way, you’ll see many of the greats, including Ed Coan, Rickey Dale Crain, Garry Frank, Kirk Karwoski, Joe Ladnier, Scott Mendelsohn, Larry Pacifico and Dave Waddington, along with some of the most amazing powerlifting moments ever.

What Does It Take to be a Champion?

Dedication. Devotion. Passion. Super strength. These guys have what it takes. In this MuscleFactory Dark video titled, Nothing to Regret, you’ll see one amazing feat after another to give you that extra nudge you need to make it to the next level. Push the limits and fulfill your destiny. Do what it takes to be a champion.

More Powerlifting Inspiration and Motivation on Pinterest

Get pumped about powerlifting with the inspirational collection of powerlifting pins on HGH.com's Pinterest board.

Follow Bodybuilding's Powerlifting Inspiration and Motivation Pinterest board.

 




Tips from the Pros for Building Up Shoulders and Traps

Shoulder and Trap Workout Exercise Videos and Tips from the Pros

Trying to attain a symmetrically sculpted, truly impressive body? Then, you definitely don't want to forget about working out your shoulders and traps. Oftentimes, the shoulders and traps are stuck at the end of an arm workout, or forgotten altogether. To attain an ideal symmetry for your upper body, you want a broad back, wide shoulders and built traps, along with perfect pecs, full, round triceps, bulging biceps and a cut up stomach.

You have to give your shoulders and traps the attention they need to fully fill out that T-shirt or wow the crowd. We've gathered together some YouTube videos and created a Pinterest board specifically for exercises focusing on shoulders and traps to get you pumped up and help you along your way to building an optimal sculpted physique.

Super Shoulder and Trap Workout

Get a glimpse at one of the shoulder and trap workouts that Champion Bodybuilder, Charles Fuller did approximately two weeks before a competition. Feel the burn as he concentrates on building and rounding out his traps. Pay attention, because he also shares some helpful hints along the way. A few of the exercises he shows us are:

  • Dumbbell Military Press
  • Front Lateral Raises
  • Shoulder Shrugs
  • Upright Rows

Plus, Brad includes a great reminder, “It is easy to get injured if you are not alert of yourself and those around you. Most important of all, keep your lower back as straight as possible and pick up the weight using your legs.”

As Charles says, “Let’s get this!”

Top Exercise Techniques for Your Shoulder Workout

Victor Martinez shares his insights regarding proper form, essential techniques and how to perform each shoulder exercise better. He reminds us why form is important and discusses the right way to do each exercise. He also shares exercise-specific do’s and don’ts. For example, he tells us to make sure to keep our elbows up when focusing on the rear deltoids.

Exercises include:

  • Standing Side Laterals – focuses on the medial deltoid
  • One-Arm Side Laterals – concentrates on side deltoids
  • Two-Dumbbell Lateral Raise – works out the rear deltoids
  • One-Dumbbell Standing Lifts – focuses on interior deltoids
  • Two-Dumbbell Standing Lifts – works out interior deltoids
  • Dumbbell Press – great for mass, thickness and overall roundness
  • Upright Row – concentrates on deltoids (hold close to middle for traps or far apart to round out shoulders)

Learn about Victor’s techniques to build broad shoulders with this video.

Tom Hardy's Trap Training Secret

Is it better to use barbells or dumbbells for shoulder shrugs? How can you get true trap activation? Pro athlete trainer, Jeff Cavaliere, unveils the secret to Tom Hardy's towering traps with some super trap exercises. He also discloses the distinctive form you should use to build better trapezius muscles. You'll have to see it to believe it. Just watch this trap exercise demonstration video:

Pinterest Board for Building Bigger Shoulders and Traps

Explore the photos and videos posted at our HGH.com Pinterest board dedicated to Shoulder and Trap Exercises.

Follow Bodybuilding's Shoulder and Trap Exercises board on Pinterest.

 




Anapolan Max - How The Ingredients in A-Max 50 Will Help You Build Muscle | An HGH.com Product Review

How The Ingredients of Anapolan Max (A-Max 50) by HGH.com Will Help You Gain Muscle

Anapolan Max - New Look, Same Great Formula!

 
 
Our #1 goal is delivering products that are safe, natural, and that work as advertised. Our product Anapolan Max, renamed for short "A-Max 50", has been a staple for muscle builders around the world for years. It's ingredients will help you rapidly grow muscle and for this reason, it's great for all types of bodybuilders.
 
Note - for other muscle builders and bodybuilding supplements, visit http://www.hgh.com.
 
Let's review the proprietary blend of ingredients for A-Max 50.
 
  • L-Tyrosine: This is a non-essential amino acid that that is an important building block for protein. It's reaction in your body helps create the neurotransmitter dopamine in your body, in addition to other hormones.  This amino acid is made in your body from phenylalanine. Because this ingredient helps in the production of dopamine, it also can have positive effects on focus and other mental and physical stimulations.
  • Shilajit: Known as "Blood of the mountain". Shilajit can boost fertility and increase testosterone levels. Ayurvedic healers even consider it to be an anti-aging substance, which can help balance HGH levels in your body. One of the main components of Shilajit is fulvic acid, which can clean the body of heavy metals, in turn causing testosterone levels and sperm count to rise. Researchers believe that Shilajit can reduce damage from free radicals in the testes and boost production of testosterone.
  • Tribulus: Proven to be effective for muscle building, the bodybuilding industry has looked to Tribulus for years. It's a flowering plant, originally native to warm climates, but now available throughout the world. In the 90's, Olympic weight lifting teams were quoted as using Tribulus to improve their performance. Tribulus can help improve performance by increasing testosterone levels, but it will also speed up the recovery of the muscles immediately following exercise. This is a great substance for helping protein synthesis for new muscles, helping repair and regrow new muscle tissue.
  • Mucuna Pruiens: Mucuna can be a great addition to any bodybuilders diet. It is rich in the amino acid L-Dopa, which helps lower cholesterol and blood sugar levels. It also increases the production of HGH in your body, which can increase your ability to build lean muscle and burn fat.
  • Epimedium: Also used as an ingredient for "herbal Viagra" supplements, Epimedium has great bone and muscle benefits. The components of Epimedium can help manage Cortisol levels in the blood. Cortisol levels directly affect body structures affecting bone and muscle deterioration. Thus, but managing Cortisol, Epimediums effect on the body will help prevent bone deterioration and will also cause an increase in muscle mass.
  • DHEA: DHEA is a natural hormone produced by your adrenal gland. Supplementing your DHEA can increase lean muscle mass and reduce body fat. DHEA is highest in your youth (mid 20's), and sharply declines over the years starting in your mid 30's. This ingredient is a highly talked about supplement and more studies are needed, but many bodybuilder experts will tell you that DHEA will promote lean muscle gains. Note, most athletic organizations ban DHEA due to its performance enhancing effects.
A-Max is currently available at http://www.hgh.com/anapolan-max.aspx. Buy two, get one free today!






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