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Top Winners of 2014 Mr. Olympia Contests at Joe Weider’s Olympia Fitness and Performance Weekend in Las Vegas

Meet the Top 5 Winners From Each Contest at the 2014 Olympia Fitness and Performance Weekend, Including Mr. Olympia, Ms. Olympia and 212 Showdown

Bodybuilders and fitness enthusiasts from around the world recently gathered in Las Vegas for Joe Weider’s Olympia Fitness and Performance Weekend 2014, which was held September 18-21. The main events included eight International Federation of Bodybuilding and Fitness (IFBB) competitions: the 2014 Mr. Olympia, Ms. Olympia, 212 Showdown, Men’s Physique, Women’s Physique, Fitness Olympia, Figure Olympia and Bikini Olympia.

Additional events were held as part of the Olympia Expo, including Boxing, Karate, Olympic Weightlifting, Pro Powerlifting, Strongman Challenge, Tae Kwon Do, Wrestling and more.

Following are the top five winners in each of the eight main event categories:

Phillip Heath - Winner of 2014 Mr. OlympiaMr. Olympia 2014 Phil Heath

2014 Mr. Olympia – IFBB Pro Men’s Bodybuilding Winners:
1. Phillip Heath, USA
2. Kai Greene, USA
3. Shawn Rhoden, USA
4. Dennis Wolf, Germany
5. Dexter Jackson, USA

2014 Ms. Olympia – IFBB Pro Women’s Bodybuilding Winners:
1. Iris Kyle, USA
2. Alina Popa, Romania
3. Debi Laszewski, USA
4. Alana Shipp, USA
5. Yaxeni Oriquen-Garcia, Venezuela

2014 Olympia 212 Showdown – IFBB Pro 212 Winners:
1. Flex Lewis, UK
2. Eduardo Correa da Silva, Brazil
3. Jose Raymond, USA
4. Hidetada Yamagishi, Japan
5. Baito Abbaspour, Iran

2014 Men’s Physique Olympia – IFBB Pro Men’s Physique Winners:
1. Jeremy Buendia, USA
2. Sadik Hadzovic, USA
3. Jason Poston, USA
4. Matthew Acton, USA
5. Steve Cook, USA

2014 Women’s Physique Olympia – IFBB Pro Women’s Physique Winners:
1. Juliana Malacarne, Brazil
2. Dana Linn Bailey, USA
3. Tycie Coppett, USA
4. Karina Nascimento, USA
5. Sabrina Taylor, USA

2014 Fitness Olympia – IFBB Pro Fitness Winners:
1. Oksana Grishina, Russia
2. Regiane da Silva, Germany
3. Tanji Johnson, USA
4. Bethany Cisternino, USA
5. Myriam Capes, Canada

2014 Figure Olympia – IFBB Pro Figure Winners:
1. Nicole Wilkins, USA
2. Candice Keene, USA
3. Candice Lewis, USA
4. Ann Titone, USA
5. Latorya Watts, USA

2014 Bikini Olympia – IFBB Pro Bikini Winners:
1. Ashley Kaltwasser, USA
2. Janet Layug, USA
3. Stacey Alexander, USA
4. Yeshaira Robles, USA
5. Amanda Latona, USA

Ms. Olympia 2014 Iris Kyle strikes a pose alongside fellow women’s bodybuilding competitors.

Congratulations to all of the winners! You can find a complete list of rankings for all of the main events during the 2014 Olympia Fitness and Performance Weekend at http://contests.npcnewsonline.com/contests/2014/ifbb_mr_olympia/.

Check back soon for announcements regarding the winners of other upcoming competitions, including the 2014 NPC Tricky Jackson Classic Championships, which are co-sponsored by HGH.com health and bodybuilding supplements, as well as the 2014 IFBB World Fitness Championships in Montreal and the 2014 Europa Games in Phoenix. We wish our HGH.com-sponsored pros – Richard “Tricky” Jackson, Ben White and Tara Silzer – success in their respective events, and best of luck to all of the bodybuilders and athletes competing in these contests!

 




Beach Body Workouts to Help You Look Your Best All Summer

Summer Time Workout Motivation and Videos

The heat is on, and we've compiled some great beach body workouts to help you be on your way to feeling great and looking incredible. Get pumped up with these high-energy workout videos and be sure to check out our HGH.com Pinterest board to get you extra motivated.

Get Ripped with This Beach Body Workout

Mike and Wes from Six Pack Shortcuts are at Venice Beach, Florida, giving you some quick tips for getting ripped with this beach body workout. Venice Beach is a great place to be outdoors and have some fun in the sun while getting a great workout. These guys show you how to get ripped with five rounds of 10 Burpee Jumping Knee Tucks, followed by 10 pull ups.

Become Beach Ready with This Bikini Blast Workout

Summertime is heating up, and having a sexy and tone beach body is the theme of the season. It's the time of year when we bare our bodies in teeny bikinis and super sexy swim trunks, so we want to look our fittest and our best.

The BeFit team has done it again with a great workout to help you build the beautiful bikini body you've always wanted. This 30-minute Total Body Bikini Blast Workout - Level 1 video combines some of the best fat-burning workout moves to help give your metabolism a boost as you sculpt lean muscle and activate your core. This workout includes a mix of Yoga and Pilates-inspired exercises, as well as plyometric moves. It's a total-body workout that blasts calories and targets all of the major muscle groups. You'll be amazed at the body-transforming results from this extreme workout program that includes:

  • Burpees
  • Cat/Cow
  • Crunch to Kick Out
  • Frog Squat Jump
  • Lunge to Twist
  • Monkey Squats
  • Mountain Climbers to Tuck Jump
  • Pigeon Stretch
  • Plank Cross 60
  • Plyo Pushups
  • Reverse Lunge Knee Up
  • Russian Twist Kick Outs
  • Side Plank Hip Dip
  • Single Leg Hops
  • Single Leg Romanian Deadlift
  • Standing Long Jump

Boost Your Beach Body with the Body Beast Workout

JDesigned especially for building muscle mass and bulk, the Body Beast Workout is a proven workout program that guarantees results in 90 days. This extreme workout is the newest in the Beachbody Workout program catalog and is created by Sagi Kaleve, a former Israeli army veteran and bodybuilder. Check out this video preview to get an idea about what the Body Beast Workout is all about.

HGH.com Pinterest Pins

Ready for more? Check out the HGH.com Pinterest board, where we've pinned lots of beach body workouts and photos to get you motivated.

Follow Beach Body Motivation and Workout on Pinterest.

 

 




HGH - Our New CUT AND RIPPED PLUS - Build Muscle And Get Ripped With This New Supplement by HGH.com

 

 
Cut and Ripped Plus.
Proven Ingredients
Incredible Results

New HGH Cut and Ripped Plus: A Complete Review of HGH.com's Cut and Ripped Plus Formula Ingredients and How They Will Work For You

Whether or not you read the news about our new Cut and Ripped Supplement(http://www.prweb.com/releases/2013/4/prweb10587283.htm), this post is still a must read. HGH.com is known for our HGH Supplements - We create natural HGH Supplements that are proven to naturally supplement and maintain healthy HGH Levels. We also create natural bodybuilding, weight loss, and sexual health, and bone supplements. This new bodybuilding supplement covers all of those categories! It's simply must-have supplement for Cutting Cycles and given the amount of ingredients, it's a money saver and no-brainer!



Packed with almost 20 natural ingredients, this bodybuilding supplement is going to give you incredible results. Below, I'm going to summarize how our new Cut and Ripped formula will exceed your expectations.

Cut and Ripped Plus can be purchased directly from HGH.com by going here: http://www.hgh.com/cut-and-ripped-plus.aspx.

Bodybuilding Supplement Related Ingredients

 
  • Copper
    Copper is proving to be vital to bodybuilders more than previously thought. It has a large involvement in oxygen transport and utilization, as well as other enzymatic reactions, which also  helps in the production or noradrenaline. Copper has also shown to increase naturally in the bloodstream during intense exercise, leading to the conclusion that it plays a large role in high intesity muscular workouts.
  • L-Leucine
    An essential amino acid - L-Leucine is critical for muscle-building. L-Leucine is a branch chain amino acid - it's crucial for bodybuilding because it is by far the most anabolic. Leucine is 10 times more anabolic than any other amino acid. Like other branch amino's, it is metabolized in our muscles rather than directly in the liver.
  • HICA
    HICA is a metabolite of leucine, it helps in metabolizing and maximizing the effects of Leucine, since Leucine doesn't contain HICA. Since HICA can build up, it can provide a pool of leucine for post-workout recovery and cell signaling.
  • Caffeine Anhydrous
    Caffeine is a very common and well known supplement that will help maximize energy output, boost mental focus and alertness. It has also been proven in pain relief and fat burning.
  • Yohimbe
    Linked to improving and increasing tesosterone levels, aiding in weight loss and fat burning, and even helping erectile dysfunction in men, Yohimbe is a powerful and much talked about supplement.  Medically, Yohimbe is a alpha-2-adrenergic blocking agent, which can increase sympathetic nervous system activity and can result in increasing the amount of epinephrine (adrenaline) in the blood system.
  • Deer Antler Velvet
    You can read more in my article about why Deer Antler Velvet has a positive effect as a bodybuilding supplement. Deer Antler Velvet has been known to increase stamina, endurance, strength, and muscle. Found in many of our HGH Supplements and Bodybuilding Supplements, Deer Antler Velvet is a must have proven ingredient that will help you burn fat, add strength, improve immunity, and much more!

Joint Support Supplement Ingredients / Tissue Support / Muscle Recovery / Other Benefits and Information

  • Glucosamine Sulfate
    Glucosamine has been linked to connective tissue repair, growth promoting and maintenance abilities for physical athletes. The healing power for Glucosamine has been scientifically proven since the 1980's. In a scientific study by researchers, glucosamine helped for healing problems in young athletes. After taking glucosamine, athletes recovered quicker and had less pain. Further, after 12 months of training, problem areas were no longer problematic for athletes.
  • MSM
    MSM Complements Glucosamine. It's an organic form of sulfur that is absorbed and readily used by the body. It's the flexible bond between proteins. MSM has been shown to be beneficial to arthritis, osteoporosis, chronic fatigue, bursitis, chronic pain, and muscle cramps.
  • Chondroitin Sulfate
    Chondroitin sulfate is often preferable to pain relievers and anti-inflammatory medications in osteoarthritis treatment because it actually improves synovial joint health. Low-molecular weight chondroitin sulfate is the preferred form of chondroitin sulfate, and the form that has shown the most promise in studies.
  • Boswellia
    Used for thousands of years - Boswellic acid is known to exert anti-inflammatory effects. It is thought that by preventing the breakdown of connective tissue, and by increasing the blood supply to joint tissues, Boswellic acts as an anti-inflammatory. In fact, in one study, Boswellia performed better than prescription drugs at reducing the inflammation of osteo and rheumatory arthritis. It also sometimes performs better than aspirin, acetaminophen and other NSAIDS (non-steroidal anti-inflammatory aides) at reducing general arthritis pain.
  • PEA
    PEA is a naturally produced stimulant. It's helps in weight loss as well as increased alertness. It acts as a brain chemical that is associated with stimulating various neurotransmitters that influence emotions such as euphoria, alertness, and also suppressing appetite.
  • Shark Cartilage
    Shark Cartilage has been a miracle cure for many people. Shark Cartilage is used to support Joint Health. It's a natural source of bone strengthening calcium, which also is connected to increasing the bone structure longevity. There are studies currently taking place on the effect that Shark Cartilage has in assisting cellular growth by keeping the development of blood vessels within healthy parameters. Shark Cartilage also supports healthy immune system and is a natural source of Chondroitin.
  • Turmeric
    A miracle Anti-oxidant, Turmeric is literally at the cutting edge of science today! We never address claims against curing cancers and other sicknesses, but this herb has been linked to having postive effects against certain cancers.
  • CMO
    CMO is Cetyl myristoleate, or "cis-9-cetyl myristoleate". It's a compound made in the body by the combination of cetyl alcohol and mysristoleic acid. It is a supplement mainly for arthritis relief. The rational for the use of CMO is that it may inhibit the production of inflammatory prostaglandins and leukotrienes.
  • Bitter Orange
    Bitter Orange is connected to many medical uses, although more research is needed. Common uses for Bitter Orange include: weight loss, muscle pain, stimulating appetitie, and internal gas pains. Bitter Orange is frequently used as an alternative to ephedra since the FDA banned the use of ephedra in 2004.
Purchase Cut and Ripped Plus today - money back guarantee: http://www.hgh.com/cut-and-ripped-plus.aspxNo Risk, All Muscle Gain, No Pain!

 




Natural Growth Hormone Supplements That Simulate HGH Can Help You Build Muscle

Natural Growth Hormone Supplements like Somatropinne HGH and HGF Max, among others from HGH.com, can help you build muscle.

 
 

(Just ask our IFBB Pro Bodybuilders...)

Do you lift weights very often and still have trouble packing on pounds of lean muscle mass? Do you want to gain a ton more muscle? Are you tired of seeing guys go into the gym, not work as hard as you, and leave the place looking like they are going to build more muscle than a Greek God? If you are tired of putting in a lot of effort and not getting a lot in return, a natural growth hormone may be the key to helping you build muscle fast.

But wait, do genetics play a role in my inability to gain size?

Good question, so we will get to HGH Supplements in a second...

If you look back on your family history and see generations of small or nonathletic family members, you may not have the necessary tools to produce a massive amount of muscle gain through working out alone. While it is still possible for you to get into the best shape of your life and pack on the muscle, taking a supplement such as a natural growth hormone like Somatropinne HGH or HGF Max, or even a few other great HGH Supplements by HGH.com, you will expedite the process and give you the edge that some people just naturally have.

An important note - even the genetically strong need HGH Supplements -- As everyone ages, their HGH levels decline. It's simple and a fact. Your body just stops producing its natural HGH over time, and then "aging" kicks in. Thus, you've heard of HGH Supplements being called "Anti-Aging Supplements", because technically, that is one thing they can do. By giving your body certain ingredients, you are effectively reversing the aging process! Aging can mean a million things from wrinkly skin to muscle mass loss. With lesser amounts of HGH, it is more difficult to build muscles! So now we can get into HGH Supplementation and a few types of supplements!

Build muscle fast with HGH Supplements

The number one reason people get ripped in the gym is not because of a specific workout program; it is because of what they consume before and after their workout. If you do consume the proper vitamins (either by food or by supplement), you could be wasting all of the effort you put into your workout. Instead of wasting your workout, make sure to keep your body properly nourished with the right stuff.

Some key ingredients you need to know for how to get ripped:

  • After you workout, your muscles need certain proteins and other minerals. 
    • Muscle Building Supplements like ANA-GH are meant for muscle building.
  • Your muscles can benefit from constant nourishment.
    • Feed your muscles more consistently, take supplements throughout the day if necessary.
  • Using a thermogenic fat burner during your workouts can help you get ripped.
    • You can supplement your workouts and stack with a thermogenic fat burners like Hydrox Slim in order to get cut up lean.
  • HGH Supplements - The best hormone supplements
    • Take a supplement like HGF Max or Somatropinne HGH in order to give yourself a boost of natural hormones that your body may have already stopped producing.

Do you need to change your workout regimen?

Most people get stuck in a plateau and never see muscle gain after a couple of months of lifting weights. Here are some ways you can break that rut and build muscle fast: 

Increase your lifting regimen

  • Lift heavier weights for exercises such as the bench press, squats and dumbbell curls.
  • Make sure to work your core every time you work out because it connects your entire body.
  • Don't skip cardio because it can make your natural muscles appear larger while giving you a tremendous lower body workout.

Keep a consistent schedule

While taking supplements to increase muscle gain is a great strategy, the real secret is to keep your efforts consistent. By treating your body well for several months in a row, you will start to see results and get ripped fast. Supplements are only one ingredient in the cocktail of keeping your body a well-tuned, lean muscle machine. There simply isn't enough of these key ingredients in daily food intake to really get the body you want.

 







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