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Must-See Mass Gain Videos & Tips from Bodybuilding Pros

Maximize Your Muscle Gain Potential

Want to increase your muscle mass? If you are, you're not alone. This is a primary workout goal for most of us. However, adding muscle is oftentimes a struggle. At HGH.com, we understand how challenging gaining mass can be. We believe that three significant factors come into play:

  1. Fuel your workouts with the right foods.
  2. Commit yourself to a strong training program.
  3. Arm yourself with the right combination of mass gaining supplements.

For anyone looking for a little inspiration to pump up your mass gain potential, we've put together a few YouTube videos and a dedicated Mass Gain Pinterest board to get you on your way.

Build Muscle Mass Like Professional Bodybuilders

How can you gain the mass you want? In the video below, eight-time Mr. Olympia, Ronnie Coleman, explains how to gain good weight. He shares the changes he makes to gain weight when he’s not preparing for a competition. From making sure he takes in the right amount of protein to increasing his carbohydrate intake, he gives us the low-down on how he modifies his food intake and exercise routine to put on some good pounds.

How to Gain More Strength and Size

Whether you’re a bodybuilder entering your next bulking cycle or an experienced lifter who wants to bulk up, it’s ideal to workout both parts of the muscle. When it comes to new muscle growth and gaining mass, intensity is key. Personal trainer and bodybuilder, Jada Castellari, takes you through his high-intensity upper body workout routine and shows how he does various strip sets.

The training routine in the video below is designed for the front shoulders, chest and triceps. For the first part of the set, you overload the strength part of the muscle by using higher weight and lower reps. Then, toward the end of the set, use less weight with constant tension, while doing faster repetitions to drain the muscle of energy and overload that part of the muscle as well. If you’ve learned to master intensity, then this mass gaining routine may be just the workout you’ve been looking for to take you to the next level.

Bodybuilder Competition Poses to Show Off Your Muscle Mass

When it’s time for your bodybuilding competition, you have to be sure you do the mandatory poses in a way that best represents all of the muscles you worked so hard to build up. IFBB Pro Bodybuilder, power lifting champion and HGH.com sponsor, Ben White, did just that as he completed the mandatory poses portion of the Mr. Europe Pro IFBB competition in the video below.

Mass Gain Pins for You on Pinterest

Check out the Pins on HGH.com's Mass Gain Pinterest board

Follow Bodybuilding's board Mass Gain on Pinterest.

 




ANA-GH Muscle Mass Builder Will Help You Build Muscle Fast

 

Build Muscle Strength and Mass Fast with ANA-GH Muscle Mass Builder

Without the right methods, it can be impossible to gain muscle. Think of it this way: If you never went to the gym, would you expect your muscles to automatically get larger on their own? It is highly unlikely. You cannot build muscle or even get the results you want without putting the effort in or doing the work first. In the same respect, many people go to the gym without utilizing methods that would help them build muscle and make their effort worth it. If this sounds familiar, one thing you may be ignoring (or not know of is ANA-GH.

Helping You Gain Muscle Mass

To start gaining muscle mass, you need to use the unique formula that only ANA-GH capsules can provide. This is a replacement for HGH.com's Anadral, and it builds on the success that Anadral had in the same department. This new supplement has a slightly different formula that has been optimized so that it gives you even better results in the same time frame  It is often used to jump-start the process of bulking up. It can get your new exercise plan off on the right foot, allowing you to gain mass, weight, and strength all at the same time. These results can come with dramatic speed if you take the capsules as directed.

When you use ANA-GH, you will see that it helps you gain muscle that has a hard, toned look. Other methods may cause you to bulk up and gain weight, but you will end up looking “soft” and bloated. This is not what you want, and the results could actually cause you to give up on weightlifting because it is turning your body into something that you don't desire. The real problem is not that you are lifting incorrectly, but that you are taking the wrong supplements. You need one that is designed to create hard muscles, giving you the look that you wanted when you first hit the gym.

Gain Muscle with ANA-GH

While there are many ingredients in ANA-GH that can help you with your quest to begin gaining muscle, one of the main ones that will have an impact is an amino acid that is known as L-Leucine. It can do the following:
  • Stimulate muscle synthesis
  • Stimulate protein synthesis
  • Slow muscle degradation
  • Protect muscle tissue size
  • Promote muscular building
If you do not use ANA-GH, you will miss out on these hugely important impacts that L-Leucine can have on your workout. Your muscles will not build up as quickly, and they will be more prone to deterioration. If you really want to gain muscle mass and strength quickly, you need this amino acid to be part of your workout. You will not get it at the levels that you require through diet alone. You need to take eight of the capsules per day to see these results, and you should not take them for any less than four weeks.

 







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