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Tribulus Terrestris Benefits, Uses, Side Effects and Functions

Discover the Function, Sources and Benefits of the Health Supplement Ingredient Tribulus Terrestris, or Caltrop

Tribulus terrestris – also known as caltrop, devil’s weed, devil’s thorn, puncture vine or simply Tribulus – is a fruit-bearing herb that grows in subtropical regions. Extracts from the plant have long been used in traditional Chinese and Indian Ayurvedic medicine to promote virility and vitality, and to treat health complaints. Today, Tribulus terrestris is often used as an ingredient in health and bodybuilding supplements, such as HGH Testosterone Plus, Anapolan-MAX 50, ClenXDV and RoidX Juice.

Functions of Tribulus Terrestris

Various constituents of the Tribulus terrestris plant are credited with its beneficial properties. Protodioscin, the plant’s primary bioactive component, appears to enhance libido and sexual function by increasing sex hormone levels. Its saponins are believed to have cytotoxic and antihyperlipidemic effects, while tribulosin demonstrates cardioprotective properties. Because Tribulus terrestris may have the potential to increase testosterone levels, some theorize this can translate to a positive impact on body composition and athletic performance.

Sources of Tribulus Terrestris

Native to Asia, Africa and southern Europe, Tribulus terrestris is harvested for its extracts. The plant should not be consumed raw, as its spine-covered fruit is considered unsafe to eat; in fact, some reports indicate that eating Tribulus fruit may cause collapsed lungs. However, its extracts have been used in traditional medicines and natural dietary supplements for many years. Tribulus extracts may be derived from the root, leaf or fruit of the plant.

Tribulus Terrestris Benefits and Uses

In traditional Chinese medicine and Ayurveda, Tribulus terrestris has been used to enhance libido and sexual function, increase energy and strength, and treat a variety of health issues, such as heart problems, chest pain, skin disorders and kidney stones. Preliminary research suggests that Tribulus extract does indeed deliver many potential health benefits, from lowering blood pressure and blood glucose levels to supporting cardiovascular and organ health. It has also been shown to have analgesic (pain-relieving), anti-inflammatory and antioxidant effects. Furthermore, some evidence suggests it may have future potential for treating breast, prostate and UVB-induced skin cancer.

Due to its purported aphrodisiac and erectogenic effects, Tribulus extract is commonly used as an ingredient in supplements designed to enhance male sexual health. It can also be found in bodybuilding supplements that are formulated to improve muscle strength and lean mass; and its cardioprotective and analgesic properties may further benefit those engaged in intense training or exercise.

Side Effects of Tribulus Terrestris and Potential Interactions

Supplements containing Tribulus terrestris extracts are generally considered safe for healthy adults. Some minor side effects have been reported, such as gastrointestinal irritation, gastric reflux and difficulty sleeping. However, individuals with certain medical conditions should exercise caution when taking supplements containing Tribulus extract. Some evidence suggests it may worsen prostate conditions or prostate cancer and can potentially harm fetal development, so men with prostate issues and women who are pregnant or breastfeeding should avoid Tribulus extract.

Because Tribulus terrestris has been shown to lower blood pressure and blood sugar levels, it may cause blood pressure or glucose levels to drop too low if taken in conjunction with antihypertensive drugs or diabetes medication. Tribulus extract can cause more frequent urination, and may increase the effects of other diuretics. Using Tribulus supplements with the blood thinner clopidogrel may increase the risk of blood clots.

More detailed safety information on Tribulus terrestris side effects and interactions can be found on healthcare websites such as WebMD. As with any medication or health supplement, it is best to consult your physician before taking dietary supplements containing Tribulus extract.

Tribulus Terrestris Research and Studies

Numerous studies have examined the health benefits of Tribulus terrestris. Resarch published in the Journal of Ethnopharmacology, Life Sciences, Ancient Science of Life and Phytotherapy Research support its antihypertensive and cardioprotective effects, while studies published in the Annals of the New York Academy of Sciences and Indian Journal of Experimental Biology demonstrates its anti-diabetic properties. Its potential as a cancer-fighting agent has been documented in numerous publications, including the Asian Pacific Journal of Cancer Prevention, Journal of Ethnopharmacology, Neoplasma, Pathobiology and Journal of Photochemistry and Photobiology.

A review in the Journal of Dietary Supplements attempted to determine the effect of Tribulus terrestris on testosterone concentrations, and reported that a number of animal studies displayed a significant increase in serum testosterone levels after Tribulus administration, but the effect was only noted in humans when Tribulus was administered as part of a combined supplement therapy. However, a pilot study published in the Journal of Sex & Marital Therapy found that men with partial androgen deficiency experienced statistically significant increases in testosterone levels and erectile function following Tribulus supplementation.

Several studies have examined the impact of Tribulus terrestris supplements on athletes. A review published in the Journal of Human Kinetics concluded that there is little reliable data on the usefulness of Tribulus supplements in competitive sports. However, a group of Lithuanian researchers published positive findings in the Fiziolohichnyĭ Zhurnal and Acta Medica Lituanica, reporting that athletes on a 20-day regimen of Tribulus terrestris supplements experienced significant increases in anaerobic alactic muscular power, aerobic capacity and blood testosterone, as well as reduced lactate concentration. In light of the limited and conflicting findings in this area, further clinical studies are needed to definitively support the effects of Tribulus terrestris on the testosterone levels, athletic performance and body composition of athletes and bodybuilders.

For additional Tribulus terrestris research, refer to the PubMed site sponsored by the National Institutes of Health (NIH). Supplements With Tribulus Terrestris

Athletes, bodybuilders and fitness enthusiasts can harness the health benefits of Tribulus terrestris through natural fitness and bodybuilding supplements from

Testosterone Plus – HGH Testosterone Plus features a proprietary blend of Tribulus terrestris, maca, ginkgo biloba, long jack and other natural ingredients that are formulated to help build muscle, boost energy, promote muscle recovery and enhance sexual health.

A-MAX 50 – Anapolan-MAX is designed to support lean muscle gain while increasing testosterone levels and HGH production. In addition to 100mg of Tribulus terrestris extract, the proprietary blend of ingredients in A-MAX 50 includes L-tyrosine, shilajit, cowhage, dehydroepiandrosterone (DHEA) and Vitamin E.

ClenXDV – Each serving of ClenXDV contains 200mg of Tribulus terrestris and a proprietary blend of other natural ingredients, including deer antler velvet, DHEA and wild yam. This formulation is intended to help athletes and bodybuilders build muscle, burn fat and lose weight.

RoidX Juice – The combination of ingredients in RoidX Juice is designed to help bodybuilders quickly increase muscle and weight while supporting muscle recovery. RoidX Juice tablets contain a proprietary blend of Tribulus terrestris, shilajit, DHEA, Vitamin E and other select ingredients.

References (Function, Sources, Benefits/Uses and Side Effects/Interactions): “Tribulus Terrestris”; published under “Supplements”; accessed June 24, 2015.

Freedman, Lisa. “Supplement Guide: Tribulus Terrestris”; Men’s Fitness; accessed June 24, 2015.

Memorial Sloan Kettering Cancer Center. “Tribulus Terrestris”; published under “Integrative Medicine”; last updated June 25, 2015.

WebMD. “Tribulus Terrestris”; article in “Vitamins & Supplements”; reviewed December 27, 2014.

WebMD and Natural Medicines Comprehensive Database. “Tribulus”; published under “Vitamins & Supplements”; accessed June 24, 2015.

Research Sources:

Amin, Amr; Mohamed Lotfy; et al. “The Protective Effect of Tribulus Terrestris in Diabetes”; Annals of the New York Academy of Sciences; November 2006.

El-Tantawy, W.H. and L.A. Hassanin. “Hypoglycemic and Hypolipidemic Effects of Alcoholic Extract of Tribulus Alatus in Streptozotocin-Induced Diabetic Rats: A Comparative Study with T. Terrestris (Caltrop)”; Indian Journal of Experimental Biology; September 2007.

Goranova, T.E.; S.S. Bozhanov; et al. “Changes in Gene Expression of CXCR4, CCR7 and BCL2 After Treatment of Breast Cancer Cells With Saponin Extract From Tribulus Terrestris”; Neoplasma; 2015.

Kim, Hye Jin; Jin Chul Kim; et al. “Aqueous Extract of Tribulus Terrestris Linn Induces Cell Growth Arrest and Apoptosis by Down-Regulating NF-κB Signaling in Liver Cancer Cells”; Journal of Ethnopharmacology; June 14, 2011.

Kumar, Manish; Anil Kumar Soni; et al. “Chemopreventive Potential of Tribulus Terrestris Against 7,12-Dimethylbenz (a) Anthracene Induced Skin Papillomagenesis in Mice”; Asian Pacific Journal of Cancer Prevention; April-June 2006.

Milašius, Kazys; Rūta Dadelienė; and Juozas Skernevičius. “The Influence of the Tribulus Terrestris Extract on the Parameters of the Functional Preparedness and Athletes’ Organism Homeostasis”; Fiziolohichnyĭ Zhurnal; 2009.

Milašius, Kazys; Marija Pečiukonienė; et al. “Efficacy of the Tribulus Food Supplement Used by Athletes”; Acta Medica Lituanica; 2010.

Murthy, A.R.; S.D. Dubey; and K. Tripathi. “Anti-Hypertensive Effect of Gokshura (Tribulus Terrestris Linn.): A Clinical Study”; Ancient Science of Life; January-April 2000.

Phillips, Oludotun A.; Koyippalli T. Mathew; and Mabayoje A. Oriowo. “Antihypertensive and Vasodilator Effects of Methanolic and Aqueous Extracts of Tribulus Terrestris in Rats”; Journal of Ethnopharmacology; April 6, 2006.

Pokrywka, Andrzej; Zbigniew Obmiński; et al. “Insights into Supplements with Tribulus Terrestris used by Athletes”; Journal of Human Kinetics; June 28, 2014.

Qureshi, Ahmed; Declan Naughton; and Andrea Petróczi. “A Systematic Review on the Herbal Extract Tribulus Terrestris and the Roots of Its Putative Aphrodisiac and Performance Enhancing Effect”; Journal of Dietary Supplements; March 2014.

Reshma, P.L.; V.S. Lekshmi; et al. “Tribulus terrestris (Linn.) Attenuates Cellular Alterations Induced by Ischemia in H9c2 Cells Via Antioxidant Potential”; Phytotherapy Research; June 2015.

Roaiah, Mohamed Farid; Yasser Ibrahim El Khayat; et al. “Pilot Study on the Effect of Botanical Medicine (Tribulus Terrestris) on Serum Testosterone Level and Erectile Function in Aging Males With Partial Androgen Deficiency (PADAM)”; Journal of Sex & Marital Therapy; April 7, 2015.

Rogerson, Shane; Christopher J. Riches; et al. “The Effect of Five Weeks of Tribulus Terrestris Supplementation on Muscle Strength and Body Composition During Preseason Training in Elite Rugby League Players”; Journal of Strength and Conditioning Research; May 2007.

Sharifi, Ali M.; Radbod Darabi; and Nasrin Akbarloo. “Study of Antihypertensive Mechanism of Tribulus Terrestris in 2K1C Hypertensive Rats: Role of Tissue ACE Activity”; Life Sciences; October 24, 2003.

Sisto, Margherita; Sabrina Lisi; et al. “Saponins From Tribulus Terrestris L. Protect Human Keratinocytes From UVB-Induced Damage”; Journal of Photochemistry and Photobiology; December 5, 2012.

Wei, S.; H. Fukuharu; et al. “Terrestrosin D, a Steroidal Saponin From Tribulus Terrestris L., Inhibits Growth and Angiogenesis of Human Prostate Cancer in Vitro and in Vivo”; Pathobiology; May 2014.

Happy 4th of July 2015 from

Celebrating Independence with our Family

Thanks to America's forefathers, and the numerous men and women who have fought for our independence over the last 239 years, we get to enjoy many freedoms in the United States. People from all over the country will celebrate these freedoms during the Fourth of July weekend, including the many that will be at IFBB and NPC competitions throughout the nation. We also have a special Independence Day sale everyone can enjoy, with 20% savings on orders over $100 on

Independence Day Bodybuilding, Physique, Bikini & Figure Competitions


July 3-4

Tinley Park Convention Center & Tinley Park Holiday Inn
Tinley Park, IL United States

July 2
•    IFBB athlete check-in
•    "Meet the Pros" media press conference

July 3
•    IFBB Pro Day I
•    MD Windy City International Model Search
•    Bench Press Seminar UPA Powerlifting
•    Deadlift Seminar UPA Powerlifting
•    Tinley Park Bulldogs Wrestling Competition

July 4
•    NPC Athlete Mandatory Meeting
•    NPC Competitions
•    IFBB Pro Day II
•    Parade of Fitness
•    National Anthem performed by Legacy, accompanied by Brett Gardner
•    Wings of Strength IFBB WPD Best Poser Award
•    NAS Illinois Strongest Man Competition

2015 NPC Universe Championships
JULY 3-4, 2015

July 3-4

Teaneck Marriott at Glenpointe
Teaneck, NJ

There will be more than 80 IFBB Pro Cards awarding during this IFBB Pro Qualifier competition.
July 3
Women's Pre-Judging
•    Fitness Routines
•    Women's Physique
•    Figure
•    Fitness – Two-Piece

July 4
Men's Pre-Judging
•    Bodybuilding
•    Men's Physique

Championship Finals
•    Fitness Routines
•    Women's Physique
•    Bodybuilding
•    Fitness – Two-Piece
•    Figure
•    Men's Physique
•    Bikini

July 4

Irving Convention Center
Irving, TX, United States

Thompson Muscle Contest presents the NPC Independence Day Classic, feature national qualifier competitions for:
•    Bodybuilding
•    Fitness
•    Figure
•    Bikini
•    Physique

July 4

James L. Knight Center
Miami, FL United States

Presented by George Prince & Pacheco's Physique Gym, the Miami Classic is a Figure, Physique and Bikini Championship.

July 4

The Orleans Hotel & Casino
Las Vegas, Nevada

This is a national qualifier competition for:
•    Men's Bodybuilding
•    Women's Physique
•    Men's Physique
•    Bikini
•    Figure

Make sure to stop back by the blog next week to check out the results from these competitions. Now, go forth and celebrate your independence, as well as you unalienable rights of Life, Liberty and the pursuit of Happiness!


Pull-Ups Exercise Videos and Tips

Awesome Pull-Ups Exercise Videos and Tips

When it comes to upper body development, pull-ups can be very effective. However, pull-ups are oftentimes an overlooked exercise. As we mentioned in the Bodyweight Training Videos and Tips blog post, pull-ups are one of the three fundamental bodyweight training exercises that build muscle and strength. They are known to develop upper body muscles, including biceps, triceps, lats, traps and abs.

Whether you're a bodybuilder, fitness trainer or just want a great workout, pull-ups should be an integral part of your strength training regimen. They're ideal to warm up and cool down for upper-body sessions, and are a great way to add variety to your workout routine. In addition, you can easily increase the difficulty by performing weighted pull-ups by adding a weight belt around your waist, wearing a weight vest, or holding a dumbbell between your ankles or knees.

We've gathered a few videos about pull-ups for you, including one that shows the difference between chin-ups and pull-ups and another that shows common mistakes. Plus, we found a video that talks about the recent Guinness World Record holder for pull-ups. We've also created a dedicated Pinterest board with Pull-Ups Tips and Videos.

What’s the Difference Between Pull-Ups and Chin-Ups?

Get the lowdown on the major distinctions between a pull-up, chin-up and neutral-grip pull-up. They all concentrate on the biceps, lats, traps, brachialis and posterior delts. You’ll find that the pecs and traps are activated first, followed by the biceps and lats. However, it’s all in where the emphasis is. For example, when we look at the overhand pull-up, we notice that it is easier on the wrists and elbows, while focusing on the forearm flexors, brachialis, brachioradialis and lower traps. Now, when it comes to the neutral chin-up or neutral pull-up, the palms are facing each other, and there is more emphasis on the rhomboid and lats. Whereas the underhand grip chin-up focuses on the biceps and lats more than a neutral pull-up, while also targeting the teres major, posterior delt, rhomboids and lower traps. For more information, check out this video:

How to Avoid Common Mistakes When Doing Pull-ups

While pull-ups are an excellent indication of overall strength and a great exercise to build back muscles, there are five common mistakes people make when doing them. One of the Buff Dudes take us through the most frequent faux pas to help you avoid making them when performing this exercise. In the video, they discuss these five common pull-ups exercise mistakes:

1. Using Your Momentum
2. Elbows in Wrong Position
3. Not Pulling Your Shoulders Down and Back
4. Not Performing Full Range of Motion
5. Not Being Able to Complete a Pull-Up

Breaking the Guinness World Record for Pull-Ups

How many pull-ups can you do in a 24-hour period? When 54-year-old Mark Jordan from Corpus Christi, Texas answers this question, he breaks records. He spent a year preparing for this moment. Not only did he work out and practice, but he also focused on a solid strategy. In November of 2014, Mark was put to the test for a chance to break the Guinness World Record and succeeded by accomplishing a total of 4,321 pull-ups in 24 hours. In March of 2015, Guinness World Records confirmed that Mark Jordan holds the record for Most Pull-ups in 24 hours. Check out his achievement with this video report from USA Today.

Pinterest Board for Pull-ups!

Take a look at the numerous exercise videos and tips on our special Pinterest board focusing on pull-ups.

Follow Bodybuilding's Pull-Ups Exercise Videos and Tips Pinterest board.

NPC Jon Lindsay's Fitness Challenge: Winners in Bodybuilding, Physique and Bikini Contests

2015 NPC Jon Lindsay's Fitness Challenge Results

NPC Jon Lindsay's Fitness Challenge
Bodybuilding, Figure, Physique,
and Bikini Championships
February 21, 2015
San Diego, California

Following are the top winners for each of the events:

Novice Mens Bodybuilding

1. Christian Correa
2. William Garcia
3. William Yates

Unlimited Bodybuilding Lightweight up to 165.25
1. Ryan Freger
2. Christian Correa
3. Brayden Keawe

Unlimited Bodybuilding Heavyweight up to 187.25
1. Hasani Gomez

Unlimited Bodybuilding Overall
1. Hasani Gomez
2. Ryan Freger


Hasani Gomez
Unlimited Bodybuilding Overall (1st)
Christian Correa
Novice Mens Bodybuilding (1st)

Masters Bikini 40+ A up to 5'4"

1. Martha Moreno
2. Kristine Majewski

Masters Bikini 40+ B over 5'4"
1. Jennifer Whelan
2. Zaira Young
3. Monica Botello
4. Jennifer Capitano
5. Antoinette Bejarano

Masters Bikini 40+ Overall
1. Jennifer Whelan
2. Martha Moreno

Masters Bikini 35+ A up to 5'4"
1. Shari Shaffer
2. Monika Kalenski
3. Rebecca Barlow
4. Katrina Julia

Masters Bikini 35+ B over 5'4" to 5'6"
1. Zaira Young

Masters Bikini 35+ C Over 5'6"
1. Jamessa Jones
2. Erin Zong
3. Courtney Pease

Masters Bikini 35+ Overall
1. Shari Shaffer
2. Zaira Young
3. Jamessa Jones

Novice Bikini A up to 5'4"
1. Steffy Kieu
2. Perla Galomo
3. Tamar Atamian
4. Arlette Kelley
5. Chau Nguyens

Novice Bikini B over 5'4" to 5'6"
1. Edith Jennison
2. Ashley Stamatis
3. Nancy Castro
4. Sam Magdaleno
5. Danielle Van Horn

Novice Bikini C over 5'6"
1. Natalie Moultrie
2. Jamessa Jones
3. Erin Zong
4. Jennifer Capitano
5. Chelsea Uyeno

Novice Bikini Overall
1. Steffy Kieu
2. Natalie Moultrie
3. Edith Jennison


Steffy Kieu
Novice Bikini Overall (1st)
Natalie Moultrie
Novice Bikini Overall (2nd)


Open Bikini A up to 5'1"
1. Shari Shaffer
2. Anastasia Prophete
3. Jessica Rios
4. Sarah Drake
5. Michelle Perez

Open Bikini B over 5'1" to 5'2.5"
1. Shannon Johnson
2. Christina Torres

Open Bikini C over 5'2.5" to 5'4"
1. Steffy Kieu
2. Irina Goryacheva
3. Makenna Kepple
4. Tamar Atamian
5. Arlette Kelley

Open Bikini D over 5'4" to 5'5.5"
1. Sonja Lark
2. Falan Marks
3. Holly Talcott
4. Edith Jennison
5. Ashley Stamatis

Open Bikini E over 5'5.5" to 5'7"
1. Sarah Maduck
2. Kristin Radlinski
3. Jennifer Whelan
4. Courtney Day

Open Bikini F over 5'7"
1. Natalie Moultrie
2. Kaylaa Smith
3. Jamessa Jones
4. Erin Zong
5. Chelsea Uyeno

Unlimited Bikini Overall
1. Sonja Lark
2. Sarah Maduck
3. Steffy Kieu
4. Natalie Moultrie
5. Shari Shaffer
6. Shannon Johnson


Sonja Lark
Unlimited Bikini Overall (1st)
Sarah Maduck
Unlimited Bikini Overall (2nd)

Masters Figure 40+
1. Azi Farsoudi
2. Victoria Bartelt

Women's Bikini Masters Over 45 Class B
1. Kimberlee Greenough
2. Roya Tehranchi

Masters Figure 35+ B over 5'4"
1. Jessica Smith
2. Victoria Bartelt

Unlimited Figure A up to 5'2"
1. Layla Vossoughi
2. Michelle Floresca

Figure B over 5'2" to 5'4"
1. Sherry Darrell
2. Jackie Lanway
3. Sanoe Aina

Unlimited Figure C over 5'4" to 5'6"
1. Jessica Jamous
2. Kelly Grossman

Unlimited Figure D over 5'6"
1. Jessica Smith
2. Sherry Tang
3. Annette Garcia
4. Kate Hayes
5. Brooke Jordan

Unlimited Figure Overall
1. Layla Vossoughi
2. Jessica Jemous
3. Sherry Darell
4. Jessica Smith


Layla Vossoughi
Unlimited Figure Overall (1st)
Jessica Jemous
Unlimited Figure Overall (2nd)

Womans Physique A up to 5'6"
1. Irma Pritchard

Masters Mens Physique 40
1. Jamey Cohen

Masters Mens Physique 35+ B over 5'8
1. Chezz Bruce
2. Virgil Apar
3. Jamey Cohen

Novice Mens Physique A up to 5'7"
1. Justin Garza
2. Khunthoeun Lay
3. Jey Ron
4. Harry Chu
5. Ararat Mirzakhani

Novice Mens Physique B over 5'7" to 5'10"
1. Dominique Butts
2. Charles Giron
3. Jonathan De Leos
4. Jimmy Lopez
5. Jamil Sabbagh

Novice Mens Physique C over 5'10"
1. Montrel Miller
2. Benyamin Jahromi
3. Mark Black
4. Alexander Brown
5. Brian Moultrie

Novice Mens Physique Overall
1. Montrel Miller
2. Dominique Butts
3. Justin Garza

Unlimited Mens Physique Overall
1. Darkel Johnson
2. Anthony Tassin
3. Desmol Gabriel
4. Montrel Miller
5. Mark Black
6. Adrian Rios

Congratulations to all of the competitors who participated in the 2015 NPC Jon Lindsay's Fitness Challenge. For the complete list of results, visit To view photos visit

Be sure to visit the blog regularly for the results of other upcoming bodybuilding and fitness competitions.

Happy Fourth of July from our Family

July 4th Bodybuilding Supplements Sale

God Bless the U.S.A. by Lee Greenwood

This year marks 238 years since America declared our Independeance. As we celebrate our freedom with family and friends, let us never forget our Founding Father and those that served and continue to serve this great country at home and abroad.

Injecting Human Growth Hormone defeats Russian Paralympians

Choosing HGH Supplements over 
HGH Injections are not only safer, 
some will even pass WADA testing.

Supplements that support the creation of your own human growth hormone are safer and can be a better option than injecting yourself with human growth hormone

Failed Drug Tests Ruin Olympians Hopes

With drug testing becoming increasingly more advanced trying to keep up with the production of new supplements and drugs, a new test that detects Human Growth Hormone over the course of several weeks instead of just a few days in your body has caused  two Russian Olympians to fail drug tests and ruined their Olympic hopes.
According to an article published today at The Australian (, Vadim Rakitin was disqualified from preliminary rounds of powerlifting, and Nikolay Marfin was expelled from competition.
Athlete drug testing is primarily handled and controlled by WADA, who is celebrating this failed test by these two Olympians. The Australian quoted, “All sports that are signatories to the WADA code are now using the HGH tests, so cheaters are caught in between Games”. 

An important distinction - Injecting Human Growth Hormone is detectable in your body because it's technically a foreign substance. The trick is to get your body to produce more of your own HGH naturally...

How to avoid failed drug tests and still get the benefits of HGH Supplement

Today's Athletes need to be aware of what they ingest or inject into their bodies. The Australian noted, “The first positive [test] was to Brazilian powerlifter Bruno Pinheiro Carra, who was given a nine-month suspension after a banned substance was found in his green tea capsules.” WADA lists all banned substances that will fail drug tests. This doesn't mean athletes cannot take anything, it simply means they need to be mindful of what they take.

There are a lot of supplements that are perfectly legal and accepted by WADA. Athletes need to review labels of supplements they take and also need to be aware of the manufacturer. The supplement industry is not regulated, so it's possible that label claims aren't accurate and that manufacturers hide certain ingredients in order to make their supplements work better. (Hence someone can fail a drug test by taking green tea capsules). Anyone, athlete or non-athlete should make sure they are taking HGH Supplements (or any supplement) from a reputable company. and Purity Select are 100% transparent in what they are selling, the ingredients in every bottle, and the reviews. We stand by our products and our testimonials speak for themselves. Most of the products found on will indeed pass WADA tests. And for those that don't, as always we're continually ahead of the game by producing and upgrading formulas before certain tests can keep up.

For a list of HGH Supplements and other bodybuilding and heath supplements, visit

For a list of banned substances, you can visit the World Anti-Doping Agency at
To view the full "The Australian" article on "Two Russian Paralympians admit to injecting human growth hormone, go to


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