Summer Time Workout Motivation and Videos
The heat is on, and we've compiled some great beach body workouts to help you be on your way to feeling great and looking incredible. Get pumped up with these high-energy workout videos and be sure to check out our HGH.com Pinterest board to get you extra motivated.
Get Ripped with This Beach Body Workout
Mike and Wes from Six Pack Shortcuts are at Venice Beach, Florida, giving you some quick tips for getting ripped with this beach body workout. Venice Beach is a great place to be outdoors and have some fun in the sun while getting a great workout. These guys show you how to get ripped with five rounds of 10 Burpee Jumping Knee Tucks, followed by 10 pull ups.
Become Beach Ready with This Bikini Blast Workout
Summertime is heating up, and having a sexy and tone beach body is the theme of the season. It's the time of year when we bare our bodies in teeny bikinis and super sexy swim trunks, so we want to look our fittest and our best.
The BeFit team has done it again with a great workout to help you build the beautiful bikini body you've always wanted. This 30-minute Total Body Bikini Blast Workout - Level 1 video combines some of the best fat-burning workout moves to help give your metabolism a boost as you sculpt lean muscle and activate your core. This workout includes a mix of Yoga and Pilates-inspired exercises, as well as plyometric moves. It's a total-body workout that blasts calories and targets all of the major muscle groups. You'll be amazed at the body-transforming results from this extreme workout program that includes:
- Crunch to Kick Out
- Frog Squat Jump
- Lunge to Twist
- Monkey Squats
- Mountain Climbers to Tuck Jump
- Pigeon Stretch
- Plank Cross 60
- Plyo Pushups
- Reverse Lunge Knee Up
- Russian Twist Kick Outs
- Side Plank Hip Dip
- Single Leg Hops
- Single Leg Romanian Deadlift
- Standing Long Jump
Boost Your Beach Body with the Body Beast Workout
JDesigned especially for building muscle mass and bulk, the Body Beast Workout is a proven workout program that guarantees results in 90 days. This extreme workout is the newest in the Beachbody Workout program catalog and is created by Sagi Kaleve, a former Israeli army veteran and bodybuilder. Check out this video preview to get an idea about what the Body Beast Workout is all about.
HGH.com Pinterest Pins
Ready for more? Check out the HGH.com Pinterest board, where we've pinned lots of beach body workouts and photos to get you motivated.
Follow Beach Body Motivation and Workout on Pinterest.