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2015 NPC Maryland State/East Coast Classic Winners

NPC Maryland State/East Coast Classic Championships
June 20           
France-Merrick Hippodrome Theatre & Performance Arts Center,
12 North Eutaw  Street, Baltimore, MD 21201 United States
Organizer: Kutz Promotions
Phone: 410-241-5841
Website: https://kutzpromotions.com/2015-npc-maryland-state-championships-east-coast-classic-general-information/
Event: NPC

On June 20, 2015 the NPC Maryland State & East Coast Classic Championships were held at the France Merrick Hippodrome Theatre in Baltimore. The event had a large turn-out with lots of great looking competitors. There were many events, fun times, and lots of winners. HGH and bodybuilding supplement company, HGH.com is proud to present you with the winners from each event.

Following are the top overall winners for each of the events:

Men's Bodybuilding East Coast Classic Overall Winner
1. Michael Strutz

Men's Bodybuilding Maryland State Overall Winner
1. Michael Strutz

Men's Bodybuilding Novice Overall Winner
1. Jephte Cherenfant

Men's Bodybuilding Super Heavyweight Overall
1. Daniel Embry
2. Marques Speigad
3. Boris Gelfand

Men's Bodybuilding Grandmasters Overall
1. John Koronik
2. Bennie Goode

Men's Bodybuilding Heavyweight Overall
1. Michael Strutz
2. Dawould Murad
3. Ireneusz Peksa
4. Paul Conde

michael strutz heavyweight overall winner npc maryland state 2015

           dawould murad heavyweight second npc maryland state 2015

Michael Strutz
Men's Bodybuilding Heavyweight Overall (1st)
Dawould Murad
Men's Bodybuilding Heavyweight Overall (2nd)

 

Men's Bodybuilding Light Heavyweight Overall
1. Enrique Melendez
2. Stephen Ogden
3. Keith Mcbridell
4. Cory Nelson

Men's Bodybuilding Middleweight Overall
1. Gabriel Wyant
2. David Mamana
3. Noel Chavez

Men's Bodybuilding Welterweight Overall
1. Bill Moschelle

Men's Bodybuilding Maryland State Heavyweight Overall
1. Michael Strutz
2. Ireneusz Peksa

Men's Bodybuilding Maryland State Light Heavyweight Overall
1. Matthew Silesky
2. Enrique Melendez
3. Steve Eells
4. Kyle Mason

Men's Bodybuilding Maryland State Lightweight Overall
1. Rene Coreas

Men's Bodybuilding Maryland State Middleweight Overall
1. Gabriel Wyant
2. David Mamana
3. Janon Gray

Men's Bodybuilding Maryland State Super Heavyweight Overall
1. Jephte Cherenfant

Men's Bodybuilding Maryland State Welterweight Overall
1. Kory Kapinos

Men's Bodybuilding Novice Heavyweight Overall
1. Jephte Cherenfant
2. Matthew Silesky
3. Paul Conde
4. Kyle Mason

Men's Bodybuilding Novice Lightweight Overall
1. Victor Guido

Men's Bodybuilding Novice Middleweight Overall
1. David Mamana
2. Noel Chavez

Men's Bodybuilding Bantamweight Overall
1. Jay Tasin

Men's Bodybuilding Maryland State Bantamweight Overall
1. Jay Tasin
2. Bennie Goode

Men's Bodybuilding Masters Overall
1. Enrique Melendez
2. Leemarvin Stoudemire
3. Jay Tasin
4. David Mamana
5. Stephen Ogden

Figure East Coast Classic Overall Winner
1. Penny Seabolt

Figure Maryland State Overall Winner
1. Amy Stokes

Figure Class A Overall
1. Rosimar Melendez
2. Justina Threadgill
3. Jackie Isselbacher
4. Maureen Gaidner
5. Brittany Joiner

rosimar melendez figure class a overall npc maryland state 2015

           justina threadgill figure class a second npc maryland state 2015

Rosimar Melendez
Figure Class A Overall (1st)
Justina Threadgill
Figure Class A Overall (2nd)

 

Figure Class B Overall
1. Kristin Torkelson
2. Natalie Polegato
3. Kelly Kunst
4. Cherish Davis
5. Linsey Goch

Figure Class C Overall
1. Penny Seabolt
2. Jami Shields
3. Amy Stokes
4. Grace Kaiser
5. Andi James

Figure Class D Overall
1. Kebah Edoho

Figure Grandmasters Overall
1. Penny Seabolt
2. Rosimar Melendez
3. Erica Robinson
4. April Igli
5. Christine Ogden

Figure Maryland State Class A Overall
1. Melanie Hagner
2. Rosimar Melendez
3. Jackie Isselbacher
4. Maureen Gaidner

Figure Maryland State Class B Overall
1. Kristin Torkelsen
2. Kelly Kunst
3. Linsey Goch
4. Tamara Washington

Figure Maryland State Class C Overall
1. Amy Stokes
2. Penny Seabolt
3. Andi James
4. Kelly Wiemann
5. Megan Trionfo

Figure Maryland State Class D Overall
1. Ihesha Stanfield

Figure Novice Overall
1. Melanie Hagner
2. Natalie Polegato
3. Kelly Kunst
4. Andi James
5. Kelly Wiemann

Figure Masters Overall
1. Kristin Torkelsen
2. Rosimar Melendez
3. Kelly Kunst
4. Linsey Goch

Bikini East Coast Classic Overall Winner
1. Heather Klein

Bikini Maryland State Overall Winner
1. Abreon Jenkins

Bikini Novice Overall Winner
1. Heather Klein

Bikini Class A Overall
1. Heather Fallica
2. Gionna Borgesi
3. Jessie Cannon
4. Mai Vang
5. Victoria Celli

heather fallica bikini class a overall npc maryland state 2015

           gionna borgesi bikini class a second npc maryland state 2015

Heather Fallica
Bikini Class A Overall (1st)
Gionnna Borgesi
Bikini Class A Overall (2nd)

 

Bikini Class B Overall
1. Ashley Flores
2. Kairina Bao
3. Meghan Clark
4. Marianna Lzaroy
5. Akilah Stevens

Bikini Class C Overall
1. Heather Klein
2. Abreon Jenkins
3. Frencelys Peche
4. Brittany Volpe
5. Christina Pointdexter

Bikini Class D Overall
1. Jaclyn Koger
2. Jennifer Hardison
3.Amanda Wain
4. Deawna Mcginley
5. Jillian Farrell

Bikini Class E Overall
1. Gina Goff
2. Razia Amina
3. Ronnice Jenkins
4. Sarah Cole
5. Katherine Lamb

Bikini Class F Overall
1. Ginger Wessel
2. Anna Kolev
3. Taylor Mcmillen

Bikini Grandmasters Overall
1. Jennifer Hardison
2. Heather Miller
3. Maria Hoover
4. Ginger Wessel
5. Julie Zapf

Bikini Maryland State Class A Overall
1. Heather Fallica
2. Jessie Cannon
3. Danielle Joy
4. Bishop Green
5. Mariana Rose

Bikini Maryland State Class B Overall
1. Ashley Flores
2. Megan Morat
3. Ciera Marbley
4. Vanessa Bernardo
5. Akilah Stevens

Bikini Maryland State Class C Overall
1. Abreon Jenkins
2. Brittany Volpe
3. Meredith Jacob
4. Maria Hoover

Bikini Maryland State Class D Overall
1. Kristin Weeks
2. Ashley Jenkins
3. Jennifer Hardison
4. Erica Lawson
5. Lindey Bartholomeu

Bikini Maryland State Class E Overall
1. Ronnice Jenkins
2. Razia Amina
3. Jessica Riely
4. Katherine Lamb

Bikini Maryland State Class F Overall
1. Ihesha Stanfield
2. Julie Zapf

Bikini Novice Class A Overall
1. Heather Klein
2. Abreon Jenkins
3. Francelys Peche
4. Kairina Bao
5. Brittany Volpe

Bikini Novice Class B Overall
1. Razia Amina
2. Jillian Farrell
3. Sarah Cole
4. Deawna Mcginley
5. Amanda Wain

Bikini Masters Overall
1. Irene Beliso Mingrino
2. Jennifer Hardison
3. Heather Miller
4. Kheuavan Beckford

Men's Physique East Coast Classic Overall Winner
1. Roy Best

Men's Physique Maryland State Overall Winner
1. Gabriel Olaiya

Men's Physique Novice Overall Winner
1. Joshua Woody

roy best mens pysique east coast overall winner npc maryland state 2015

           gabriel olaiya mens physique maryland state overall npc maryland state 2015

Roy Best 
Men's Physique East Coast Classic Overall (1st)
Gabriel Olaiya
Men's Physique Maryland State Overall (2nd)

 

Men's Physique Class A Overall
1. Jason Rodgers
2. Lavon Glover
3. Ricardo Murillo
4. Andre Mangual
5. Edris Amin

Men's Physique Class B Overall
1. Roy Best
2. Chuck Bowdler
3. Jamar Hazelwood
4. Andrew Lim
5. Joon Kim

Men's Physique Class C Overall
1. Joseph Klaunberg
2. Joe Spiker
3. Christian Germanowski
4. Thomas Jordan Jr

Men's Physique Class D Overall
1. James Allen
2. Alejandro Sosias
3. Spyros Rozakis
4. Joseph Morton
5. Dauda Bangura

Men's Physique Class E Overall
1. Andrew Fisanich
2. Matthew Ebner
3. Byron Moody
4. Vaughn McAfee

Men's Physique Class F Overall
1. Burnett Crawford III
2. Emmanuel Twum
3. Joshua Woody
4. Emmanuel Gyeni
5. Leonard Bannister

Men's Physique Grandmasters Overall
1. Issac Spragg
2. Tom Neidert
3. Kenny Smith
4. Shannon Womble Sr.
5. Jerry Freishtat

Men's Physique Maryland State Class A Overall
1. Jordan Ellis
2. Ricardo Murillo
3. Brandon Robertson
4. Andre Mangual
5. Matt Tucker

Men's Physique Maryland State Class B Overall
1. Madukaife Ezimorah
2. Roy Best
3. Nii Amon Amon-Kotei
4. Jamar Hazelwood
5. Olumide Ogunnaike

Men's Physique Maryland State Class C Overall
1. Thomas Jordan Jr.
2. Johnathan Fenton

Men's Physique Maryland State Class D Overall
1. Gabriel Olaiya
2. Alejandro Sosias
3. James Allen
4. Spyros Rozakis
5. Dauda Bangura

Men's Physique Maryland State Class E Overall
1. Andrew Fisanich
2. Byron Moody
3. Ronald Marshall
4. Vaughn McAfee
5. Peter Antoniades

Men's Physique Maryland State Class F Overall
1. Emmanuel Twum
2. Burnett Crawford III
3. David Kinna
4. Leonard Bannister
5. Emmanuel Gyeni

Men's Physique Novice Class A Overall
1. Jordan Ellis
2. Nii Amon Amon-Kotei
3. Leroi Robinson-Grant
4. Edris Amin
5. Ryan Redmond

Men's Physique Novice Class B Overall
1. Joshua Woody
2. Byron Moody
3. Leonard Bannister
4. Lamarr Jones
5. Tom Neidert

Men's Physique Masters Overall
1. James Allen
2. Mobutu Bracy
3. Jerry Ward
4. Jamar Hazelwood
5. Tom Neidert

Women's Bodybuilding Overall
1. Barbara Barnowich

Women's Bodybuilding Maryland State Overall
1. Barbara Barnowich

Women's Physique East Coast Classic Overall
1. Erika Rogers

Women's Physique Maryland State Overall
1. Kimberly Webster

Women's Physique Class A Overall
1. Erika Rogers
2. Kimberly Webster

Congratulations to all of the competitors who participated in the 2015 NPC Maryland State/East Coast Classic Championships. To see all results and photos visit - <http://contests.npcnewsonline.com/contests/2015/npc_maryland_stateeast_coast_classic/>.

Be sure to visit the HGH.com blog regularly for the results of other upcoming bodybuilding and fitness competitions.

 




Beach Body Workouts to Help You Look Your Best All Summer

Summer Time Workout Motivation and Videos

The heat is on, and we've compiled some great beach body workouts to help you be on your way to feeling great and looking incredible. Get pumped up with these high-energy workout videos and be sure to check out our HGH.com Pinterest board to get you extra motivated.

Get Ripped with This Beach Body Workout

Mike and Wes from Six Pack Shortcuts are at Venice Beach, Florida, giving you some quick tips for getting ripped with this beach body workout. Venice Beach is a great place to be outdoors and have some fun in the sun while getting a great workout. These guys show you how to get ripped with five rounds of 10 Burpee Jumping Knee Tucks, followed by 10 pull ups.

Become Beach Ready with This Bikini Blast Workout

Summertime is heating up, and having a sexy and tone beach body is the theme of the season. It's the time of year when we bare our bodies in teeny bikinis and super sexy swim trunks, so we want to look our fittest and our best.

The BeFit team has done it again with a great workout to help you build the beautiful bikini body you've always wanted. This 30-minute Total Body Bikini Blast Workout - Level 1 video combines some of the best fat-burning workout moves to help give your metabolism a boost as you sculpt lean muscle and activate your core. This workout includes a mix of Yoga and Pilates-inspired exercises, as well as plyometric moves. It's a total-body workout that blasts calories and targets all of the major muscle groups. You'll be amazed at the body-transforming results from this extreme workout program that includes:

  • Burpees
  • Cat/Cow
  • Crunch to Kick Out
  • Frog Squat Jump
  • Lunge to Twist
  • Monkey Squats
  • Mountain Climbers to Tuck Jump
  • Pigeon Stretch
  • Plank Cross 60
  • Plyo Pushups
  • Reverse Lunge Knee Up
  • Russian Twist Kick Outs
  • Side Plank Hip Dip
  • Single Leg Hops
  • Single Leg Romanian Deadlift
  • Standing Long Jump

Boost Your Beach Body with the Body Beast Workout

JDesigned especially for building muscle mass and bulk, the Body Beast Workout is a proven workout program that guarantees results in 90 days. This extreme workout is the newest in the Beachbody Workout program catalog and is created by Sagi Kaleve, a former Israeli army veteran and bodybuilder. Check out this video preview to get an idea about what the Body Beast Workout is all about.

HGH.com Pinterest Pins

Ready for more? Check out the HGH.com Pinterest board, where we've pinned lots of beach body workouts and photos to get you motivated.

Follow Beach Body Motivation and Workout on Pinterest.

 

 




Must-See Mass Gain Videos & Tips from Bodybuilding Pros

Maximize Your Muscle Gain Potential

Want to increase your muscle mass? If you are, you're not alone. This is a primary workout goal for most of us. However, adding muscle is oftentimes a struggle. At HGH.com, we understand how challenging gaining mass can be. We believe that three significant factors come into play:

  1. Fuel your workouts with the right foods.
  2. Commit yourself to a strong training program.
  3. Arm yourself with the right combination of mass gaining supplements.

For anyone looking for a little inspiration to pump up your mass gain potential, we've put together a few YouTube videos and a dedicated Mass Gain Pinterest board to get you on your way.

Build Muscle Mass Like Professional Bodybuilders

How can you gain the mass you want? In the video below, eight-time Mr. Olympia, Ronnie Coleman, explains how to gain good weight. He shares the changes he makes to gain weight when he’s not preparing for a competition. From making sure he takes in the right amount of protein to increasing his carbohydrate intake, he gives us the low-down on how he modifies his food intake and exercise routine to put on some good pounds.

How to Gain More Strength and Size

Whether you’re a bodybuilder entering your next bulking cycle or an experienced lifter who wants to bulk up, it’s ideal to workout both parts of the muscle. When it comes to new muscle growth and gaining mass, intensity is key. Personal trainer and bodybuilder, Jada Castellari, takes you through his high-intensity upper body workout routine and shows how he does various strip sets.

The training routine in the video below is designed for the front shoulders, chest and triceps. For the first part of the set, you overload the strength part of the muscle by using higher weight and lower reps. Then, toward the end of the set, use less weight with constant tension, while doing faster repetitions to drain the muscle of energy and overload that part of the muscle as well. If you’ve learned to master intensity, then this mass gaining routine may be just the workout you’ve been looking for to take you to the next level.

Bodybuilder Competition Poses to Show Off Your Muscle Mass

When it’s time for your bodybuilding competition, you have to be sure you do the mandatory poses in a way that best represents all of the muscles you worked so hard to build up. IFBB Pro Bodybuilder, power lifting champion and HGH.com sponsor, Ben White, did just that as he completed the mandatory poses portion of the Mr. Europe Pro IFBB competition in the video below.

Mass Gain Pins for You on Pinterest

Check out the Pins on HGH.com's Mass Gain Pinterest board

Follow Bodybuilding's board Mass Gain on Pinterest.

 







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