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Get Super Fit with These Avengers Superhero Workouts

Avengers Superhero Workout Videos and Tips

In the spirit of the latest Avengers movie, we're laser focused on training like these superheroes. Although you may never be able to have the amazing powers of Black Widow, Captain America, Hawkeye, Hulk, Iron Man, Thor and the rest of the Avengers, you can workout the way they do. In time, you can even potentially build the incredible strength and fantastic physique they command. It seems like this is the best of both worlds anyway. Kermit the Frog always told us that, “It’s not easy being green.” We bet the Incredible Hulk knows a thing or two about that. But, by training like the Avengers, you can have all of the brawn of these mighty heroes while still getting to enjoy life as a mortal.

There's some superhero in each one of us, so why not workout like one. To get you started, we found some great YouTube videos that feature workouts related to a few of the Avengers: Captain America, Iron Man and Thor. Plus, we’ve created a larger than life Avengers Superhero Workout Videos and Tips Pinterest board.

Captain America Super Soldier Training Exercises

If you want to have a superhero physique like Captain America, without the super soldier serum, then you need to train like a superhero in the gym. We found a video workout from Scott Herman Fitness that presents the Captain America's "Super Soldier Training": Body of a Superhero Workout!

If you want to have a superhero physique like Captain America, without the super soldier serum, then you need to train like a superhero in the gym. We found a video workout from Scott Herman Fitness that presents the Captain America's "Super Soldier Training": Body of a Superhero Workout!

Superhero Switch! Routine Sets and Rep Duck and Dodge Shield Slash Charging Star Captain's Evade Star Spangled Switch Fly Like an Eagle Eagle-Knee Strike

HASfit Iron Man Workout

How does Iron Man get those chiseled abs? This Iron Man-inspired workout can help you increase muscle while decreasing fat. Consisting of five advanced exercises with five sets of each, this high intensity workout will have you feeling pretty super. For the first three exercises, it is suggested to do 12 repetitions of each, while the fourth is only four reps with two each way, and the last is six reps. Make sure to give yourself a little break between each set. Freddie from HASfit demonstrates each of the following exercises:

  • Overhead Medicine Ball Squat
  • Stability Ball Push Up
  • Stability Ball Push Up
  • Hanging Leg Raise
  • Fast Feet to a Reach Jump

Beefing Up to Become Thor

Actor director Kenneth Branagh reveals why Chris Hemsworth was the right actor for the part of Thor. Plus, get the low-down from this muscular Australian heartthrob to find out what it took for him to beef up for this super powerful part.

Avengers Workouts and Tips Pinterest Board

Get even more pumped up with the Avengers by checking out HGH.com's Avengers Superhero Workout Videos and Tips Pinterest board.

Follow Avengers Superhero Workout Videos and Tips on our Pinterest board.




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