Buy Human Growth Hormones from HGH.com
Call Toll Free 1+888-399-5993 | LIVE CHAT 0 $ 0.00 View Cart    Checkout
REAL ATHLETES, REAL RESULTS
 

How to Grow in Height Past the Age of 18

 
 
 

Is it possible to continue height growth after 18?

Your height is largely determined naturally by your genetics, which is something which you have no direct control over. In other words, if your parents are tall, you can expect to grow tall as well. Of course, we see examples that contradict this generalization all the time. For instance, an adult can be a few inches taller than both of their parents.

For these individuals and those who are concerned about their height, the question is always the same: is it possible to continue height growth after 18? And if so, is there anything I can do to help that process along and encourage my body to grow up? The good news is that the answer to both of these questions is "yes."

HGH Supplements for Height Growth

When your body is in puberty, it produces large quantities of HGH, or natural height growth hormone. Researchers believe that the amount of HGH produced by your body direct relates to how tall you'll grow during puberty. Unfortunately, once you reach the age of 18, you've most likely finished puberty and your body will begin to produce much smaller quantities of HGH as a result. Some individuals naturally produce more post-pubescent HGH than others, which is what allows them to grow slightly taller even beyond the age of 18.

The good news is that you can supplement your body's natural production of HGH beyond the age of 18 by using natural height growth hormone supplements. These supplements are available as skin patches, injections and pills that you'll take on a regular basis. As with any medication, it's important to talk to your doctor about any existing health conditions and understand the side effects before you decide to take them.

Increasing Height Through Physical Activity

Another natural method of height increase that you can use to complement your HGH supplementation routine is physical activity. One of the best exercises to use for enhancing your height is hanging from a rod such as a pull-up bar. You can easily install a pull-up bar into any doorway in your house. By hanging from the bar both right-side up and upside down regularly, you may be able to increase your height by 2 inches or more, even if you're over 18.
Other assorted tips for natural, no-surgery height gain include the following:
  • Engage in regular physical exercise, whatever types you enjoy
  • Try to sleep for 7 to 8 hours each night
  • Eat a balanced diet rich in vitamins and minerals such as phosphorus, manganese and zinc
  • Keep your weight at a healthy level, as gaining too much weight will prevent height growth
  • Drink plenty of water to keep yourself hydrated
 
For HGH Supplements for Height Growth - check out Growth Factor Plus offered exclusively by HGH.com : http://www.hgh.com/growth-factor-plus-height-increase.aspx

 




Add comment

biuquote
  • Comment
  • Preview
Loading




Currency Conversion for

 USD (US Dollars)
Approximate value in:
EUR (Euro)
CAD (Canadian Dollar)
GBP (British Pound Sterling)
JPY (Japanese Yen)
CNY (Chinese Yuan)
INR (Indian Rupee)
MXN (Mexican Peso)
Other :
NOTE: Foreign currency values are for information purposes only and are based on current market exchange rates.
Close