In Celebration of All Military Veterans
For all of you who have served or are serving in the U.S. Armed Forces, we thank you. We appreciate everything you do to defend this great nation and our freedoms throughout your service. We've compiled a few inspirational military workout videos and photos for you, as well as a special tribute to all U.S. military veterans.
Workout Like the U.S. Navy SEALs
Navy SEALs train to fight and win, and firmly believe that, "Failure is not an option." They are amazing individuals who give their all every day. Today, we get a glimpse at the type of workouts Navy SEALs endure. Navy SEAL Instructor, Lt. Dana DeCoster, introduces us to some intense Navy SEAL workouts.
The first Navy SEAL workout we see consists of as many sets as you can do in 20 minutes of the following exercises as well as substitutions for those who don’t have the specialized equipment needed:
- 5 Overhead Squats
- 10 Glute/Ham Situps
- 10 Glute/Ham Back Extensions
This video also covers a basic Navy SEAL workout where you do five rounds of each of the following exercises as quickly as you can:
- Rope Climb (or 15 Pull Ups)
- 30 Pushups
- 50 Air Squats
There is one more workout in this video that covers three simple lifts, including:
- Shoulder Press
- Dead Lift
The workout consists of five sets of five repetitions for each exercise, increasing the weight for each set.
What It's Like to be Military Strong
Be inspired by this motivational Military Muscle video. Take a look at these service men and women who take their bodies to the limit. All of the individuals in this video are active duty, reserve or former military from the United States Marine Corp, Army, Navy, Air Force, Coast Guard and Seabees. And, they are all incredibly amazing too.
Thank You for Your Service
The HGH.com family appreciates all of the service men and women who have served our great nation in the United States Armed Forces. Thank you for your dedication, sacrifice and all that you do to serve, protect and defend our freedom. We found this Veterans Day video tribute we dedicate to you.
Military Bodybuilding Pinterest Board Update
We've added some more inspirational and motivational pins to HGH.com's Military BodybuildingPinterest board for you to enjoy.
Follow Bodybuilding's Military Bodybuilding Pinterest board.