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How to Gain Muscle Fast using Natural Bodybuilding Supplements

 
 
You can use Natural Bodybuilding Supplements 
legally and safely to Gain Muscle Fast

How to use natural bodybuilding supplements to gain muscle fast

For most individuals who use bodybuilding supplements, the goal is not only to make gains in muscular mass, density and strength, but to make these gains as quickly as possible. Unfortunately, some individuals believe that the only way to make the fastest possible gains is by using steroids or artificial bodybuilding supplements. Although these types of supplements can yield fast, noticeable gains, they can also lead to dangerous side effects and severe health problems, now and in the future. No amount of expedited bodybuilding progress is worth ruining your health, even if a competition is quickly approaching. The answer is to make wise use of natural bodybuilding supplements, which leads to safer, more maintainable gains without the unnecessary health risks.

For a list of our (safe and legal) bodybuilding supplements, visit http://www.hgh.com

Natural Bodybuilding Supplements for Quick, Effective Bodybuilding Gains

When choosing natural bodybuilding supplements to make the fastest possible gains, the most important thing you can do is research the individual supplements you're considering to determine how they can be strategically implemented into your bodybuilding routine. Certain supplements are intended to be used during the bodybuilding off-season, when your main goal is to make major gains in muscular bulk, strength and density. Other supplements are better suited for competition season, when your goal is to cut into the fat you build up during the off-season and increase muscle definition and toning, revealing the muscles you've worked so hard to achieve.

Without this understanding, you could very easily use high-quality natural bodybuilding supplements at the wrong time, and assume that they don't work properly when the real problem is user error. This is why it's so important to read the literature included with the supplement by the manufacturer rather than assuming that all natural bodybuilding supplements serve the same purpose.

Combining Diet and Exercise with Natural Bodybuilding Supplements

Even the best and most effective natural bodybuilding supplements won't turn a couch potato into Mr. Olympia unless they're combined with proper exercise and dietary habits. In other words, if you take a bodybuilding supplement and think this means you can start ignoring your strength training routine, you'll quickly realize that you have no gain in muscular mass, definition, strength or density.

For example, many natural bodybuilding supplements are designed to speed the rate at which your muscles recover from exercise, allowing you to work out more frequently with a lower risk of injury and ultimately enjoy faster gains as a result. However, if you don't have the motivation to increase your workout frequency, it will make little difference in the pace of your bodybuilding progress.

Your diet is also crucial. Many bodybuilding supplements are designed to increase your appetite, or allow your muscles to utilize the protein you feed them faster and more effectively. However, the supplement itself may not include protein of its own, so unless you're eating protein-rich foods such as lean cuts of meat, beans and peanut butter (or natural whey protein supplements) with regularity, there will be no protein for your muscles to utilize, much less utilize more efficiently.

Specific Bodybuilding Pills To Look At:


  1. ANA-GH

    This is a great Mass Building supplement. Doesn't taste bad (because it's a pill and not a powder). Won't cause stomach issues. Great Mass Gain, No Side Effects. http://www.hgh.com/ana-gh.aspx
  2. CLEN-XDV

    Great Fat Burner and Muscle Builder. This pill has tremendous fat building properties as well as muscle building properties. http://www.hgh.com/clen-xdv.aspx

 




Best Bodybuilding Supplements to Gain Weight, Lean Mass, and Muscle

Best Supplements to Gain Weight with Solid Muscle

Beginner bodybuilders often wonder; why is it so important to gain weight in my bodybuilding career? Isn't the goal to burn fat while gaining muscle? While this is essentially true, the reality is that muscle weighs more than fat by volume. As such, the more muscle you gain and the more fat you'll lose, the more weight you'll gain overall. Of course, if you currently have a skinny frame, weight gain is important to bodybuilding even if you've never set foot in the weight room.

Gaining weight is actually just as difficult for some individuals as losing weight is for others. One way of gaining weight safely is by using natural bodybuilding supplements in combination with a proper strength training routine and a strategic diet, one that includes plenty of protein, complex carbs and healthy unsaturated fats.

Here are some of the best supplements to gain weight with solid muscle:

Ana-GH

 
ANA-GH by HGH.com
and Purity Select
Created in 2012 by Purity Select, Ana-GH is a natural bodybuilding supplement available from HGH.com. It contains Maca, Horny Goat Weed, Mantha Piperita, Magnesium Stearate and a variety of other natural ingredients like L-Leucine and L-Valine, all designed to work in combination to help you gain weight consisting of solid muscle, safely and naturally. This is accomplished by enhancing your body's natural ability to synthesize muscle from the protein-rich foods you consume.

With the help of Ana-GH, each gram of protein you eat will be better utilized by your body, making for more efficient dieting. Ana-GH is designed to be taken primarily during the bodybuilding off-season as a way of jumpstarting your bulking cycle and delivers results in approximately two weeks. It also has excellent water retention properties, lubing your joints to reduce injury risk during heavy lifting.

Anapolan Max 50

 
Anapolan Max
Anapolan Max 50 is another one of the best supplements to gain weight, and it's also available from HGH.com. Anapolan Max 50 can be added to your existing bodybuilding supplement regimen in order to allow you to gain an extra 15 pounds of pure, lean muscle in the next 1.5 to 2 months. It's considered a legal steroid, with properties that fall just short of making it an illegal steroid. The ingredients are natural and include Horny Goat Weed, Tribulus Terrestris, Shailaji and L-Tyrosine, which work together to stimulate healthy weight gain similar to Ana-GH. This product is designed for more advanced bodybuilders who are looking to gain weight very quickly.

Dekka

 
Dekka Legal Mass Builder
Recreated in 2012
Another fantastic supplement that I consider one of the best supplements to gain weight is Dekka, available at HGH.com. Dekka is the most popular legal weight gain supplement on the market, largely due to its lack of side effects and the fact that it reinforces joint health while spurring muscular weight gain. Dekka includes active ingredients like Wild Yam Root, Yucca Bark and Korean Ginseng Root, which also increase your appetite to allow you to pack in more protein with each meal. Only one tab must be taken each day, with or without food.

In late 2012, Dekka's formula was reworked and redesigned by HGH.com and Purity Select to give a more potent formula and additional ingredients to make it more effective than ever before.

ROID X Juice

 
RoidX Juice
by HGH.com 
and Purity Select
Finally, Roid X Juice is one of our supplements that gets great feedback. Roid Juice is used by many bodybuilders after an anabolic cycle or even during. Roid X contains "Tribulus Terrestris", which is known to increase testosterone levels naturally. It also contains Dehydroepiandrosterone, which is thought to give lean body mass, strength, and increased testosterone levels - although scientific studies are still inclusive on this. Lastly, Roid X contains Moomiyo "Black Gold", which is a very strong adaptogenic herbal mineral from Russia that gives strong natural anabolic healing properties. It's often been used by Russian Athletes and Astronauts to increase strength and lean muscle mass due to its incredible properties.

 

 

 

 




Injecting Human Growth Hormone defeats Russian Paralympians

 
 
Choosing HGH Supplements over 
HGH Injections are not only safer, 
some will even pass WADA testing.

Supplements that support the creation of your own human growth hormone are safer and can be a better option than injecting yourself with human growth hormone

Failed Drug Tests Ruin Olympians Hopes

With drug testing becoming increasingly more advanced trying to keep up with the production of new supplements and drugs, a new test that detects Human Growth Hormone over the course of several weeks instead of just a few days in your body has caused  two Russian Olympians to fail drug tests and ruined their Olympic hopes.
 
According to an article published today at The Australian (http://www.theaustralian.com.au/sport/in-depth/two-russian-paralympians-admit-to-injecting-human-growth-hormone/story-fnf990ez-1226471399747), Vadim Rakitin was disqualified from preliminary rounds of powerlifting, and Nikolay Marfin was expelled from competition.
 
Athlete drug testing is primarily handled and controlled by WADA, who is celebrating this failed test by these two Olympians. The Australian quoted, “All sports that are signatories to the WADA code are now using the HGH tests, so cheaters are caught in between Games”. 

An important distinction - Injecting Human Growth Hormone is detectable in your body because it's technically a foreign substance. The trick is to get your body to produce more of your own HGH naturally...

How to avoid failed drug tests and still get the benefits of HGH Supplement

Today's Athletes need to be aware of what they ingest or inject into their bodies. The Australian noted, “The first positive [test] was to Brazilian powerlifter Bruno Pinheiro Carra, who was given a nine-month suspension after a banned substance was found in his green tea capsules.” WADA lists all banned substances that will fail drug tests. This doesn't mean athletes cannot take anything, it simply means they need to be mindful of what they take.

There are a lot of supplements that are perfectly legal and accepted by WADA. Athletes need to review labels of supplements they take and also need to be aware of the manufacturer. The supplement industry is not regulated, so it's possible that label claims aren't accurate and that manufacturers hide certain ingredients in order to make their supplements work better. (Hence someone can fail a drug test by taking green tea capsules). Anyone, athlete or non-athlete should make sure they are taking HGH Supplements (or any supplement) from a reputable company. 


HGH.com and Purity Select are 100% transparent in what they are selling, the ingredients in every bottle, and the reviews. We stand by our products and our testimonials speak for themselves. Most of the products found on HGH.com will indeed pass WADA tests. And for those that don't, as always we're continually ahead of the game by producing and upgrading formulas before certain tests can keep up.


For a list of HGH Supplements and other bodybuilding and heath supplements, visit http://www.hgh.com.

For a list of banned substances, you can visit the World Anti-Doping Agency at http://www.wada-ama.org/
To view the full "The Australian" article on "Two Russian Paralympians admit to injecting human growth hormone, go to http://www.theaustralian.com.au/sport/in-depth/two-russian-paralympians-admit-to-injecting-human-growth-hormone/story-fnf990ez-1226471399747

 




Do I Need Human Growth Hormone Injections, or can I Naturally Make My Own?

 
 
 
You can take HGH Supplements from
HGH.com to increase your HGH levels

Do I Need HGH Injections or can I get my body produce HGH naturally?

Many people are discovering how human growth hormone supplements, which are available in both pill and injectable forms, can make them feel and look years younger than they truly are. Human growth hormone injections have the power to increase production of growth hormone by your pituitary gland, providing benefits such as improved bone density, increased muscle mass, higher energy levels and better sexual performance in the process.

Because human growth hormones injections include a wide variety of ingredients, many of which are amino acids that can be taken in through food sources, some individuals wonder if there are ways they can get their body to increase the hormones naturally, through dietary changes. There are some dietary changes that will enhance growth hormone production. These include:
  • Eating several smaller meals during the day, instead of three large meals. This will help control blood glucose levels and insulin production. This will cause the body to store less fat and increase the release of growth hormone to the bloodstream.
  • Cut back on the sugar and fat. Your pituitary gland reduces the amount of growth hormone released after a fatty meal. Reducing simple carbohydrates and sugary foods also helps.
  • Eat more complex carbohydrates and lean protein.
Although these dietary changes will help you to naturally increase your body’s production of human growth hormones, by themselves, they may not be enough. Diet changes will only get you so far...

Why Do I Need HGH Supplements?

The amino acids are produced by your body naturally, but in limited quantities as you age, and you can't necessarily eat enough to supplement it with food alone. To look and feel your best, you need to supplement your body’s naturally produced hormones. Research scientists have spent years experimenting with various ingredient combinations and ratios in order to develop the safest, most effective human growth hormone supplements - and HGH.com has built on that research and developed the best most enhanced supplements available on the market! Each ingredient is designed to serve a specific purpose, a purpose it may not be able to serve if not in the presence of other carefully chosen ingredients. Currently, injectable forms of human growth hormone supplements are available only to individuals who have a valid prescription from a medical doctor.

These injectable growth hormone supplements are designed to work quickly and effectively.
As an alternative, individuals can purchase human growth hormones in pill form without a prescription. Although pill-based HGH supplements don't work quite as quickly as their injectable counterparts, they produce the same positive effects and benefits over time. Since the process works more gradually, it isn't as jarring to the body and comes with fewer side effects as a result. Human growth supplements available as pills are often less expensive than human growth hormone injections as well, further reducing the need to attempt to make the injection formulas on your own.

 




Can Natural Herbs Help You Increase Your Breast Size?

 
 
Taking a natural breast enhancement 
supplements with certain ingredients
can help you increase your breast size!

Do Certain Herbs Really Increase Breast Size?

Many women are interested in enlarging their breasts. The best known and most popular way to do this is by breast enlargement surgery. However, this can be very expensive. Also, there is the possibility that medical complications could arise as a result of the surgery. Instead of risking serious issues by choosing surgery, women have been learning more about the possibility of natural breast enhancement and what it can do for them.

One alternative to surgery is to take breast enhancement pills to increase bust size naturally. Using special foods and herbs for breast enlargement is not a new concept. The use of these natural breast enhancement techniques has been known for centuries. In fact, harem girls in Middle Eastern cultures made use of this knowledge for generations, as have folk medicine practitioners.

Herbal supplements can help a woman increase her bust size naturally, often by a full cup size or more! And because the ingredients are all natural, there is little or no health risk. The herbs stimulate the production of estrogens, or hormones, which are responsible for increasing breast size during puberty, but decline with age. By naturally stimulating the body to produce these hormones, the amount of breast tissue can be increased, resulting in a natural increase in bust size.

What Herbs Help With Natural Breast Enhancement?

Some of the most popular ingredients of breast enhancement pills are:
  • Fenugreek - There have long been rumors that harem women were fed fenugreek seed to increase their bust size, and it has been discovered that they contain ingredients that increase healthy breast tissue.
  • Saw Palmetto - Although best known today as an effective treatment for prostate enlargement in men, it also works as a natural breast enhancement supplement. These qualities arise from phyto-nutrients that stimulate a woman's breast tissue and increases the size and health of the breasts.
  • Wild Yam - This herbal supplement also contains phyto-nutrients that work well with other ingredients to aid in natural breast enhancement.
  • Fennel - Long used to promote milk production for new mothers, this herb is also noted for being used to increase bust size naturally.
  • Thistle Flower - Both blessed thistle and milk thistle have been used for a long time to improve breast milk production.
Note - Blossom Breast Enhancement produced exclusively by HGH.com contains Fenugreek, Saw Palmetto, Wild Yam, and Fennel, in addition to other ingredients which work together to give increased benefits.
 
In addition to aiding with natural breast enhancement, many of these herbs have other benefits, such as reducing PMS and menopausal symptoms, reducing sexual inhibitions and/or acting as an aphrodisiac, and helping with cholesterol levels and diabetes.

What Are the Best Breast Enhancement Pills?

There are many manufacturers who use proven, safe ingredients in their natural breast enhancement formulas. However, since every woman's body chemistry is unique, it is best that every individual do her own research to determine which product is best for her. Take time to examine customer reviews and comments, and look up information from research studies and comments from health and wellness experts. 

Blossom, created by HGH.com and Purity Select has been working for many women for many years and is a very safe product to increase your bust size. For more information, visit the Blossom Breast Enhancement product page athttp://www.hgh.com/blossom-breast-enhancement.aspx.

 




When Human Growth Hormone Pills are Better Than HGH Injections

 
In many cases, HGH Pills are 
better than HGH Injections

When Human Growth Hormone Pills are Better than HGH Injections

As people age, they naturally produce less and less human growth hormone every year. Human growth hormone is produced naturally by the pituitary gland, but once its production slows down, you can lose your youthful vitality and experience reductions in bone density and muscle mass, along with a drop in sex drive and a propensity to store extra body fat. By taking human growth hormone supplements, you may be able to boost your energy levels while reducing all of the aforementioned effects.

Human growth hormone supplements are available as pills and even some liquids that you can spray in your mouth. Human growth hormone injections are different than supplemental pills and pills have a number of advantages over injections for most individuals. These advantages are described below.

The Benefits of Human Growth Hormone Pills over Injections

Originally, human growth hormone supplements were only available in injectable form. Later, scientists uncovered ways to package human growth hormone supplements as pills, as well as creams and lotions intended for external application.

Regardless of the type of human growth hormone supplement you choose, you may expect to experience the following possible benefits:
  • Increased muscle mass
  • Improved energy
  • Reduced body fat percentage
  • Improved libido and sexual performance
  • More youthful appearance
  • Reduction in the rate of aging
  • Increased metabolism
However, human growth hormone pills have certain advantages over HGH injections. The most obvious advantage is that you can take a supplement orally just as you would a vitamin supplement or a headache medication. This makes human growth hormone supplementation more appealing to those who may shy away from the idea of daily self-injections due to a fear of needles or the pain involved with an injection.
The other major benefit of human growth hormone pills over injections is that pills come with fewer side effects. This is largely due to the fact that they're slower-acting, giving more body more time to adjust to the changes and make full use of the benefits.

Legal Concerns for Growth Hormone Injections

Another reason why many people choose human growth hormone pills over injections has to do with legality. As of now, injectable forms of human growth hormone are only available by prescription. This means that you'll need a doctor to assess your condition and determine that injectable human growth hormone supplementation would be medically beneficial. However, many individuals can benefit from HGH supplementation even if their doctors don't deem it medically necessary. For these individuals, human growth hormone pills are the answer. It's important to note that HGH Pills for supplementation do not contain actual human growth hormone - they contain ingredients that may help you produce more of the hormone naturally as you did in your youth.

Are HGH Injections Ever Preferable Over Pills

There are definitely cases where injections are preferable. While I'm not a doctor, in certain cases, the fast-acting nature of human growth hormone injections makes them preferable over pills. For example, for individuals suffering from severe muscle atrophy as a result of HIV or AIDS, receiving a doctor's prescription for an injectable form of human growth hormone would be the best course of action. Even in some children who need help with a growth deficiency.

However, for the typical adult person looking to benefit from increased HGH levels, HGH Pills may be the preferred supplement of choice.

To purchase HGH Pills online, visit http://www.hgh.com.

 




A Quick Guide to Human Growth Hormone Therapy

 
 
Understanding HGH & how to 
effectively supplement your levels

A Quick Guide to Human Growth Hormone Therapy

Human growth hormone is a substance naturally produced by the human body. As children, our bodies produce plenty of human growth hormone (or HGH) in order to stimulate overall body growth, making us grow taller and stronger as we progress toward adulthood. In fact, the average 60-year-old produces only 15% of the HGH produced by an average 25-year-old. This results in faster aging and the weakening of bone and muscle tissue, as well as resulting drops in mobility, strength, agility and vitality.

Today, science has figured out ways of naturally increasing HGH levels in the form of human growth hormone therapy, which can be administered in both pill and injection forms. By undergoing a course of human growth hormone therapy, you can restore your youthful vitality and mitigate the aging process.

Note, for a list of HGH Supplements, please visit http://www.hgh.com.

The Benefits of Human Growth Hormone Therapy

In many individuals, the pituitary gland begins to produce less and less human growth hormone in middle age. Some individuals even suffer from pituitary adenoma, in which production of human growth hormone is reduced even further. In these individuals, undergoing human growth hormone therapy can produce a wide range of benefits, including the following:
  • Reductions in body fat
  • Increase in lean muscle mass and muscle density
  • Increase in bone density, reversing the effects of diseases like osteoporosis
  • Healthier hair, nails and skin
  • Increased ability to exercise
This last benefit is especially important because recent studies indicate that one of the best things older adults can do for their health is ensuring 30 minutes of exercise per day, 5 days per week. With human growth hormone therapy, you'll be more capable of jogging, cycling, strength training, playing tennis and participating in other fitness activities that may seem out of reach in your current state of health.

Human growth hormone has also been approved as an ideal treatment for individuals suffering from muscle atrophy as a result of AIDS or HIV.

Pill and Injection Forms of Human Growth Hormone Therapy

HGH therapy can be delivered through either pills or injections. While injection is the traditional method and allows for the fastest delivery, HGH injections are now illegal except when prescribed by a medical doctor. In the past, athletes and older individuals could use human growth hormone therapy injections to enhance their performance and vitality. However, possible side effects and the risks inherent with any injectable medication has turned the medical community's focus toward HGH therapy pills instead.

Although human growth hormone therapy pills work somewhat slower than injections, they are considerably safer and provide the same long-term benefits. The pills contain a specially-designed blend of amino acids, intended to stimulate your body to produce higher levels of human growth hormone. This is an excellent way of slowing the aging process and increasing your strength and vitality without creating significant risks to your health.

 




Increased HGH Levels Can Decrease Your Depression

 
 
 
Increased HGH Levels 
can help your depression

How do Growth Hormone Supplements Help My Depression?

Growth hormone supplements are natural products that improve your body's ability to produce human growth hormone, allowing older adults to improve their muscle mass and bone density while retaining their youthful vigor and slowing down the aging process. Although most individuals take growth hormone supplements to improve their physical health, many studies have indicated that these supplements can have a dramatic positive effect on mental health as well. In fact, multiple studies have shown that supplementing with human growth hormone can alleviate depression.

Evidence for Growth Hormone Supplements Reducing Depression

Several studies, including ones conducted in England, Denmark, Sweden and the U.S. have indicated that supplementing with growth hormone supplements can reverse the effects and symptoms of depression. One report published in the December 1996 issue of the American Academy of Anti-Aging Medicine by Dr. L. Cass Terry showed that among people who took growth hormone supplements, 67% showed improved emotional stability and 80% improved their overall attitude toward life. The study was large, including a subject pool of 900 individuals. Over 300 of these individuals were doctors themselves.

In a more recent study, Dr. Thierry Hertoghe administered human growth hormone supplements to another large body of participants. The study found that HGH supplements could reduce low self-esteem and anxiety by 70%, and depression by a whopping 82%.

Another study, this time conducted in 1998, showed that human growth hormone supplementation can significantly improve sleeping patterns in depressed men. During the study, men diagnosed with depression were found to secrete far less HGH during the initial three hours of sleep than non-depressed men. When the depressed men were given HGH supplements in a second trial, their sleep patterns improved dramatically and they woke up feeling more rested.

How Growth Hormone Supplements Fight Depression in the Brain

A 1996 study in Sweden found that human growth hormone supplements interact with the brain similar to a traditional antidepressant, increasing levels of neurotransmitter B-endorphin in order to produce enhanced feelings of well-being. Growth hormone supplements are also known to reduce levels of dopamine in the brain, subsequently lowering levels of irritability and agitation.
Other studies have found that supplementing with growth hormone can produce the following mental health benefits:
  • Stress reduction
  • Improved concentration and mental focus
  • Improved self-confidence and self-esteem
The physical benefits of human growth hormone supplementation can also fight depression more indirectly. As people age, they often feel depressed because of their increasing inability to perform the physical activities they once could, such as sports, sexual activity and even routine chores around the house. By supplementing with HGH, individuals can restore their youthful vitality and make themselves more physically capable of engaging in exercise activities, which are themselves known to reduce depression and increase self-confidence and well-being. 

HGH Levels can be increased in your body naturally by taking HGH Supplements. This has proven safer (and easier) than HGH Injections. To increase your HGH levels naturally, visit HGH.com.

 




Testosterone Producing Glands and How to Maintain Their Health

 
 

Which gland does testosterone come from, and how do I keep it healthy?

Taking testosterone supplements is a great way to compensate for declines in our natural testosterone levels, which occur naturally as we age past 30. At the same time, testosterone supplements only work on a temporary basis. Once their effects wear off, it's necessary to take additional testosterone boosters in order to achieve your normal testosterone boosters once again.

While many men manage this process with little difficulty, it's important to remember that the primary source of testosterone for men is not supplements, but rather the human body itself. Ensuring that your body is naturally producing as much testosterone as it possibly can will minimize your supplementation requirements and keep you feeling healthy, motivated, happy and sexually active. But what parts of your body produce testosterone, and how can you keep them healthy?

The Natural Sources of Testosterone

Testosterone is produced by the adrenal glands in both males and females. However, this not the primary source of testosterone in human bodies. Rather, testosterone is primarily produced by the ovaries in women and the testicles in males. Men produce roughly 20 times as much testosterone per day as do women, which is why testosterone is often described simply as the "male sex hormone." It's also why men develop large amounts of muscle mass when they strength train intensely and regularly, while women only build small amounts of muscle mass and larger amounts of strength and toning when they do the same.
If you care about your testosterone levels, it's important to keep these organs (the testicles and adrenal glands) as healthy as possible. Here's how:

Keeping the Testicles Healthy

Since the testicles are the primary source of testosterone in the male body, it's crucial to keep the testicles healthy. Following these tips will accomplish that:
  • Exercise regularly (include a strength training and cardio plan)
  • Eat a balanced, calorie-conscious diet that includes vegetables, fruit, protein, complex carbs and essential fatty acids
  • Engage in regular, healthy, safe sexual activity
  • Check your testicles regularly for abnormal bumps and lumps
  • Visit your doctor regularly regardless of the outcome of your self-checkups

Keeping the Adrenal Gland Healthy

Although the testicles are the primary producers of testosterone in the male body, the adrenal glands located above the kidneys assist as well. Here are several tips to keep your adrenal gland as healthy as possible, ensuring maximum production of testosterone:
  • Get at least 7 to 8 hours of sleep each night
  • Avoid excessive amounts of coffee and other caffeinated beverages
  • Eat smaller meals throughout the day to stabilize blood sugar levels
  • Avoid simple carbohydrates such as white bread and white rice
  • Drink plenty of water throughout the day
  • Take a vitamin supplement that includes vitamin C, vitamin E, magnesium and pantothenic acid
  • Avoid trans fat
  • Laugh, do the things you like and have a good time
For the top selling Testosterone Supplement available on HGH.com, see HGH Testosterone 1500.

 




How to Grow in Height Past the Age of 18

 
 
 

Is it possible to continue height growth after 18?

Your height is largely determined naturally by your genetics, which is something which you have no direct control over. In other words, if your parents are tall, you can expect to grow tall as well. Of course, we see examples that contradict this generalization all the time. For instance, an adult can be a few inches taller than both of their parents.

For these individuals and those who are concerned about their height, the question is always the same: is it possible to continue height growth after 18? And if so, is there anything I can do to help that process along and encourage my body to grow up? The good news is that the answer to both of these questions is "yes."

HGH Supplements for Height Growth

When your body is in puberty, it produces large quantities of HGH, or natural height growth hormone. Researchers believe that the amount of HGH produced by your body direct relates to how tall you'll grow during puberty. Unfortunately, once you reach the age of 18, you've most likely finished puberty and your body will begin to produce much smaller quantities of HGH as a result. Some individuals naturally produce more post-pubescent HGH than others, which is what allows them to grow slightly taller even beyond the age of 18.

The good news is that you can supplement your body's natural production of HGH beyond the age of 18 by using natural height growth hormone supplements. These supplements are available as skin patches, injections and pills that you'll take on a regular basis. As with any medication, it's important to talk to your doctor about any existing health conditions and understand the side effects before you decide to take them.

Increasing Height Through Physical Activity

Another natural method of height increase that you can use to complement your HGH supplementation routine is physical activity. One of the best exercises to use for enhancing your height is hanging from a rod such as a pull-up bar. You can easily install a pull-up bar into any doorway in your house. By hanging from the bar both right-side up and upside down regularly, you may be able to increase your height by 2 inches or more, even if you're over 18.
Other assorted tips for natural, no-surgery height gain include the following:
  • Engage in regular physical exercise, whatever types you enjoy
  • Try to sleep for 7 to 8 hours each night
  • Eat a balanced diet rich in vitamins and minerals such as phosphorus, manganese and zinc
  • Keep your weight at a healthy level, as gaining too much weight will prevent height growth
  • Drink plenty of water to keep yourself hydrated
 
For HGH Supplements for Height Growth - check out Growth Factor Plus offered exclusively by HGH.com : http://www.hgh.com/growth-factor-plus-height-increase.aspx

 







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