2015 NPC San Diego Championships

NPC San Diego Championships
Bodybuilding, Figure, Physique,
and Bikini Championships
March 21, 2015
San Diego, California
Event: NPC

Following are the top overall winners for each of the events:

Unlimited Bodybuilding Overall
1. Adrian Martin
2. Vantrell Abrams
3. Johnny Garcia
4. Kyle Sabian

Novice Bodybuilding Overall
1. Adrian Martin
2. Vantrell Abrams

Unlimited Bikini Overall
1. Josie Lamb
2. Christina Sanchez
3. Jessica Ortiz
4. Lindsay Price
5. Kelin Covington
6. Ashley Epperson

Masters Bikini 45+ Overall
1. Kristy Lynn
2. Jan Engebreston

Masters Bikini 35+ Overall
1. Kristy Lynn
2. Jan Engebreston
3. Janelle Copeland

Novice Bikini Overall
1. Lindsay Price
2. Alexandrea Frias
3. Lauren Lagomarsino

Unlimited Figure Overall
1. Sara Ard
2. Esmeralda Diosdado
3. Elena Chernousenko
4. Topaz Good

 
Masters Figure 35+ Overall
1. Esmeralda Diosdado
2. Rochelle Diem

Unlimited Mens Physique Overall
1. Bernard Royal
2. Mark Black
3. Julian Mena
4. Rudy McCleary
5. Evan Laveist
6. David Lamb

Masters Mens Physique 35+ Overall
1. Paul Hourani
2. Chris Rufo

Novice Mens Physique Overall
1. Jacob Roa
2. Charles Sicklestell
3. Rudy McCleary

Congratulations to all of the competitors who participated in the 2015 NPC San Diego Championships. Official Final Results Scorecard - http://lindsayproductions.com/results. To see all results and photos visit - http://contests.npcnewsonline.com/contests/2015/npc_san_diego_championships/

Be sure to visit the HGH.com blog regularly for the results of other upcoming bodybuilding and fitness competitions.

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1. Beta-Ecdysterone:  We are especially excited about this ingredient. Beta-Ecdysterone is a Pro-Anabolic plant steroid that is not commonly found in many supplements, but can be very effective in the bodybuilding supplement arena. It's, of course, a natural, safe, and legal ingredient. Beta-Ecdysterone has the science behind it that proves it will increase body mass.
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3. L-Leucine and HICA: L-Leucine is common and critical amino for muscle-building. Reviewed many times by me and included in many of our muscle builders, L-Leucine is crucial for bodybuilding because it is by far the most anabolic. Leucine is 10 times more anabolic than any other amino acid. Like other branch amino's, it is metabolized in our muscles rather than directly in the liver.  
   
4. HICA is a metabolite of Leucine which aides in metabolizing and reaching the maximum potentional of the effects of Leucine, since Leucine doesn't contain HICA in itself. Since HICA can build up, it can provide a pool of leucine for post-workout recovery and cell signaling. 
   
5. Calcium HMB: Calcium HMB may also have a positive affect on protein synthesis. During resistance training, calcium beta-HMB has been reported to reduce muscle catabolism, promote fat loss, increase strength and fat-free mass in athletic and nonathletic populations. 
   
6. L-Valine: LV is another branched-chain amino acid found in high concentration in the muscles. It cannot be made by the body alone, and thus must be acquired through food or dietary supplements. It has a stimulating effect and is needed for muscle metabolism - Building Muscle, repairing muscle, and growth of muscle tissue, and maintaining the nitrogen balance in the body. Since it is a branched-chain amino acid, it can be used as an energy source in the muscles, and in doing so preserves the use of glucose.
   
7. L-Isoleucine: L-Isoleucine will help increase endurance and help repair muscle tissue fast. During your lifting cycles, while you're tearing up your muscles, an intake of L-Isoleucine is best known for repairing and healing the muscle tissue to help it fully recover after intense exercise. It's also then literally broken down within your muscles to help increase your energy levels. You cannot eat enough foods to get enough L-Isoleucine, which is why it's best acquired thru supplements. L-Isoleucine also helps in the regulation of blood sugar.
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