Buy Human Growth Hormones from HGH.com
Call Toll Free 1+888-399-5993 | LIVE CHAT 0 $ 0.00 View Cart    Checkout
REAL ATHLETES, REAL RESULTS
 

"Information in this blog and blog articles consist of materials from 3rd party sources. The entirety of this blog is meant for informational purposes only and may contain statements that HGH.com and Purity Select does not necessarily agree with because they may not be completely accurate or opinions that are scientifically based or reliable."

2015 NPC Xcalibur Cup Winners and Results

2015 NPC Xcalibur Cup

XCalibur Cup
August, 1            
WEST CHESTER UNIVERSITY WEST CHESTER, PA
Organizer: Gary Udit
Phone: 723-600-4377
Website: www.npcxcalibur.com
Event: NPC

West Chester University was the place to see top athletes battle it out in the Asplundh Concert Hall Castle at the Gym Heroes 2015 NPC XCalibur Cup! Congratulations to all participants of the 2015 NPC XCalibur Cup held in West Chester, Pennsylvania. The championships included events such as bodybuilding, physique, bikini, and figure. This national qualifier show hosted many great looking competitors from around the nations. HGH.com, leading manufacturer of HGH and bodybuilding supplements is proud to share the winners from each event. 

Following are the top overall winners for each of the events:

Men's Bodybuilding Guest Poser
1. GUY CISTERNINO

2015 NPC Xcalibur Cup

          2015 NPC Xcalibur Cup

GUY CISTERNINO
Guest Poser



Super Heavyweight Bodybuilding
1. TAVISH STEELE
2. STEVE JOHNSON
 

TAVISH STEELE Super Heavyweight Bodybuilding Winner (1st) 2015 NPC Xcalibur Cup

          STEVE JOHNSON Super Heavyweight Bodybuilding (2nd) 2015 NPC Xcalibur Cup

TAVISH STEELE
Super Heavyweight Bodybuilding Winner (1st)
STEVE JOHNSON
Super Heavyweight Bodybuilding (2nd)

 

Heavyweight Bodybuilding
1. ANDREW KASTOR
2. JOHNNY REBICH
3. JONATHAN ZENG 4. JARED HAAS
5. BILL LOWINSKI

Light Heavyweight Bodybuilding
1. JOSEPH KNOX
2. LUIS A CAMILO
3. TYLER CAPARONI
4. KYLE HOPKINS

Middleweight Bodybuilding
1. CARLOS YOVANI SALAS
2. CHRISTOPHER DOWNIE
3. BRANDON DIEC

Novice Heavyweight Bodybuilding
1. JOHNNY REBICH
2. JONATHAN ZENG 3. JARED HAAS

Novice Light Heavyweight Bodybuilding
1. JOSEPH KNOX
2. LUIS A CAMILO
3. TYLER CAPARONI
4. PARDOVANI DOMINIQUE

Novice Middleweight Bodybuilding
1. CARLOS YOVANI SALAS
2. BRANDON DIEC

Teen Bodybuilding
1. HUNTER SCHMECHPEPER

Bantamweight Bodybuilding
1. HUNTER SCHMECHPEPER

Masters Over 35 Bodybuilding
1. CARLOS YOVANI SALAS
2. STEVE JOHNSON
3. BILL LOWINSKI

Masters Over 45 Bodybuilding
1. STEVE JOHNSON
2. BILL LOWINSKI
3. MICHAEL GILETTO

Figure Class A
1. KATELYN SLOAD

KATELYN SLOAD Figure Class A Overall (1st) 2015 NPC Xcalibur Cup

            Jaimie Byerly Figure Class B Overall (1st) 2015 NPC Xcalibur Cup

KATELYN SLOAD
Figure Class A Overall (1st)
Jaimie Byerly
Figure Class B Overall (1st)

 

Figure Class B
1. JAIMIE BYERLY
2. SAMANTHA FORD
3. JESSICA MOYER
4. VERONICA M LOPEZ

Figure Class C
1. JACKALYN KNOX
2. LEAH CLARK

Figure Novicel
1. JAIMIE BYERLY
2. KATELYN SLOAD

Figure True Novicel
1. JAIMIE BYERLY
2. JACKALYN KNOX
3. ANNA SPATOLA

Figure Masters l
1. JESSICA MOYER

Bikini Class A
1. AMANDA WERNER
2. VALERIE SPINELLI
3. LAUREN JACOBSEN
4. ALISON HAASE
5. ALLI SZLEC

AMANDA WERNER Bikini Class A Overall (1st) 2015 NPC Xcalibur Cup

           VALERIE SPINELLI Bikini Class A Overall (2nd) 2015 NPC Xcalibur Cup

AMANDA WERNER
Bikini Class A Overall (1st)
VALERIE SPINELLI
Bikini Class A Overall (2nd)

 
Bikini Class B
1. SARAH AKSDAL
2. STEFANI ELLERMAN
3. BETH CAROL

Bikini Class C
1. KIMBERLY SHAY
2. ALLY GABRIELSEN
3. JACLYN JACOBSEN
4. ERIN SMITH

Bikini Novice Class A
1. AMANDA WERNER
2. VALERIE SPINELLI
3. LAUREN JACOBSEN
4. ALLI SZLEC
5. CATHERINE FACCIOLLI

Bikini Novice Class B
1. SARAH AKSDAL
2. VIERA DUDOVA
3. STEFANI ELLERMAN
4. ALLY GABRIELSEN
5. CRISTINA ANTONELLI

Bikini True Novice
1. AMANDA WERNER
2. ALLY GABRIELSEN
3. CATHERINE FACCIOLLI
4. BETH CAROL
5. HOPE CULLER

Bikini Masters
1. KIMBERLY SHAY
2. VIERA DUDOVA
3. HOPE CULLER
4. NATALIE REIMER
5. LINDSEY WASNIAK

Mens Physique Class A
1. ZACH COHEN
2. DONALD MCCALL
3. STEVEN REICH

ZACH COHEN Physique Class A Overall (1st) 2015 NPC Xcalibur Cup

           DONALD MCCALL Physique Class A Overall (2nd) 2015 NPC Xcalibur Cup

ZACH COHEN
Physique Class A Overall (1st)
DONALD MCCALL
Physique Class A Overall (2nd)


Mens Physique Class B
1. WARREN OSTIN
2. ANTHONY BARBERA III
3. KEVIN MARKHAMbr /> 4. COREY JAMES
5. GIORGIO ATHANS

Mens Physique Class C
1. MAURICIO LAMARIE
2. PAULIE BENVENUTO
3. BRANDON DACRUZ
4. CHRISTOPHER CORSALE
5. CHRISTOPHER HOUSEL

Mens Physique Novice
1. ANTHONY BARBERA III
2. ZACH COHEN
3. BRANDON FITTS
4. BRANDON DACRUZ
5. PAULIE BENVENUTO

Mens Physique True Novice
1. ANTHONY BARBERA III
2. ZACH COHEN
3. BRANDON FITTS
4. BRANDON DACRUZ
5. DAVID QAWASMY

Mens Physique Masters
1. MAURICIO LAMARIE
2. CHRISTOPHER CORSALE
3. JEREMY FOSTER

Womens Bodybuilding
1. DEBRA BARRA

Congratulations to all of the competitors who participated in the 2015 NPC xcalibur cup. To see all NPC results and photos visit - <http://contests.npcnewsonline.com/contests/2015/npc_xcalibur_cup/>

Be sure to visit the HGH.com blog regularly for the results of other upcoming bodybuilding and fitness competitions.

 

 




HGH.com Launches New E-Commerce Mobile Website

HGH.com Now Offers an Easy-to-Use Mobile Website That Allows Users to Order Natural Health and Bodybuilding Supplements on the Go

HGH.com New Mobile Online Supplement Store - HGH, Bodybuilding, Haealth & Fitness

As a leading provider of natural HGH and bodybuilding supplements, we recently unveiled a new mobile e-commerce site. Users who access HGH.com from a smartphone or similar device will automatically be directed to the mobile website.

"Our growing and loyal customer base consists of health, bodybuilders, athletes and fitness enthusiasts—people who tend to be active and on the move. So we launched the HGH.com mobile site to provide them with the convenience of ordering their favorite supplements on the go," said Dan Smith from HGH.com. "Our new mobile site has a streamlined design that makes it easy for users to find relevant products and place their order from any smartphone. I invite our customers to try it for themselves and share their feedback with us."

Read the full news release feature on Yahoo Finance at http://finance.yahoo.com/news/hgh-fitness-bodybuilding-supplement-company-134100494.html.

To access the new mobile site, visit http://m.hgh.comor simply typeHGH.com into the browser of any smartphone or other mobile device and it will automatically redirect. Customers can also connect with the company via mobile social media apps by visiting the HGH.com Facebook and YouTube pages.

 




Pull-Ups Exercise Videos and Tips

Awesome Pull-Ups Exercise Videos and Tips

When it comes to upper body development, pull-ups can be very effective. However, pull-ups are oftentimes an overlooked exercise. As we mentioned in the Bodyweight Training Videos and Tips blog post, pull-ups are one of the three fundamental bodyweight training exercises that build muscle and strength. They are known to develop upper body muscles, including biceps, triceps, lats, traps and abs.

Whether you're a bodybuilder, fitness trainer or just want a great workout, pull-ups should be an integral part of your strength training regimen. They're ideal to warm up and cool down for upper-body sessions, and are a great way to add variety to your workout routine. In addition, you can easily increase the difficulty by performing weighted pull-ups by adding a weight belt around your waist, wearing a weight vest, or holding a dumbbell between your ankles or knees.

We've gathered a few videos about pull-ups for you, including one that shows the difference between chin-ups and pull-ups and another that shows common mistakes. Plus, we found a video that talks about the recent Guinness World Record holder for pull-ups. We've also created a dedicated Pinterest board with Pull-Ups Tips and Videos.

What’s the Difference Between Pull-Ups and Chin-Ups?

Get the lowdown on the major distinctions between a pull-up, chin-up and neutral-grip pull-up. They all concentrate on the biceps, lats, traps, brachialis and posterior delts. You’ll find that the pecs and traps are activated first, followed by the biceps and lats. However, it’s all in where the emphasis is. For example, when we look at the overhand pull-up, we notice that it is easier on the wrists and elbows, while focusing on the forearm flexors, brachialis, brachioradialis and lower traps. Now, when it comes to the neutral chin-up or neutral pull-up, the palms are facing each other, and there is more emphasis on the rhomboid and lats. Whereas the underhand grip chin-up focuses on the biceps and lats more than a neutral pull-up, while also targeting the teres major, posterior delt, rhomboids and lower traps. For more information, check out this video:

How to Avoid Common Mistakes When Doing Pull-ups

While pull-ups are an excellent indication of overall strength and a great exercise to build back muscles, there are five common mistakes people make when doing them. One of the Buff Dudes take us through the most frequent faux pas to help you avoid making them when performing this exercise. In the video, they discuss these five common pull-ups exercise mistakes:

1. Using Your Momentum
2. Elbows in Wrong Position
3. Not Pulling Your Shoulders Down and Back
4. Not Performing Full Range of Motion
5. Not Being Able to Complete a Pull-Up

Breaking the Guinness World Record for Pull-Ups

How many pull-ups can you do in a 24-hour period? When 54-year-old Mark Jordan from Corpus Christi, Texas answers this question, he breaks records. He spent a year preparing for this moment. Not only did he work out and practice, but he also focused on a solid strategy. In November of 2014, Mark was put to the test for a chance to break the Guinness World Record and succeeded by accomplishing a total of 4,321 pull-ups in 24 hours. In March of 2015, Guinness World Records confirmed that Mark Jordan holds the record for Most Pull-ups in 24 hours. Check out his achievement with this video report from USA Today.

Pinterest Board for Pull-ups!

Take a look at the numerous exercise videos and tips on our special HGH.com Pinterest board focusing on pull-ups.

Follow Bodybuilding's Pull-Ups Exercise Videos and Tips Pinterest board.




How to Build Muscles With The Best Supplements

 
Building More Muscle 
Is Possible With The right Supplements

How to Gain Lean Muscle with the Best Supplements

At the heart of every plan to gain muscle is the fact that your muscles have to be built up somehow. By lifting weights, you break the muscles down and then allow them to build up again. When they come back, they are stronger because your body is adapting. If you increase the amount of weight that you lift or the amount of reps that you do, your muscles will constantly be growing to accommodate these changes. However, when you lift weights, do not forget that the muscles are essentially made of raw materials that need to be sculpted and sometimes need a little bit of help with supplements.

Your Diet Helps You Gain Muscle

If you are wondering how to gain lean muscle effectively, it starts with your diet. You need to take in protein and other ingredients that your body can use. You need to avoid things that are high in fat content since the adipose tissue that they create can cover your muscles, making them invisible. You also need to take in the right amount of calories so that your body has extra energy to spend on the creation of the muscles. Just like anything else, matter cannot be created out of nothing. You must put things into your body that can then be used when you hit the gym.

To make sure that you gain muscle, you should consider using a supplement. It can be very hard to ensure that you get the right levels of protein, carbohydrates, and other elements from your meals. You do not want to set your exercise program back just because you decided to go out to eat and splurge. You do not want to put in countless hours at the gym, only to find that they have been ineffective because your body did not have the materials on hand that it needed to cause your muscles to bulk up during the reconstruction process.

A Supplement Causes You to Gain Muscle

Supplements give you many things that you may never have heard of before. These things have been scientifically tested and selected for their ability to create new, lean muscles. While these things can show up naturally in some foods, getting the right dosage of each one, all in just a single capsule, can help you to know that you are consistently giving your body what it requires. This is how to gain lean muscle as quickly as possible. Some supplements on hgh.com that will help you gain muscle include:

HGH Supplements For Mass Gain

There is more to muscular development than protein alone. To make sure that you are not wasting your workouts, take the right supplements. They will help you to gain muscle, building it up in a natural fashion for lasting results.

It is important to consult your physician before taking any supplements or implementing a workout routine. Only you and your doctor can decide what is best for you, given your unique medical history.






Currency Conversion for

 USD (US Dollars)
Approximate value in:
EUR (Euro)
CAD (Canadian Dollar)
GBP (British Pound Sterling)
JPY (Japanese Yen)
CNY (Chinese Yuan)
INR (Indian Rupee)
MXN (Mexican Peso)
Other :
NOTE: Foreign currency values are for information purposes only and are based on current market exchange rates.
Close