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"Information in this blog and blog articles consist of materials from 3rd party sources. The entirety of this blog is meant for informational purposes only and may contain statements that HGH.com and Purity Select does not necessarily agree with because they may not be completely accurate or opinions that are scientifically based or reliable."

2015 NPC Clash at the Capstone Results & Winners

2015 NPC Clash at the Capstone

June 27            
Santa Clara Convention Center,
5001 Great America Pkwy, Santa Clara, CA 95110 United States
Organizer: Steve O'Brien & George Jackson
Phone: 408-384-9039
Website: www.musclesportproductions.com
Event: NPC

Congratulations to all participants of the 2015 NPC San Jose Championships held in Santa Clara, California. The championships were hosted by Muscle Sport Productions and included events such as bodybuilding, physique, bikini, and figure. This national qualifier show hosted many great looking competitors from many places. HGH.com, leading manufacturer of natural HGH and bodybuilding supplements, is proud to present the winners from each event. 

- See more at: http://www.hgh.com/blogger/#sthash.q29ouvqo.dpuf

Congratulations to all participants of the 2015 NPC Clash at the Capstone. The Clash at the Capstone bodybuilding, figure, bikini, and physique competitions were held the weekend of July 11, 2015 ‚Äčat he the historic Bama Theatre, 600 Greensboro Avenue Tuscaloosa, AL 35401. HGH.com, leading manufacturer of natural HGH and bodybuilding supplements, is proud to present the winners from each event.

Overall Winner
Kevin Rainey

Super Heavyweight
1. John VanBruggen
2. Cheslyn Story Wilson
3. Torrie Kervin
4. Lyndon Johnson

Heavyweight
1. Kevin Rainey
2. Edward Bester

Kevin Rainey   Heavyweight Bodybuilding (1st) Overall (1st) - 2015 NPC Clash at the Capstone

          Brandon Mims Lightweight Bodybuilding (1st) - 2015 NPC Clash at the Capstone

Kevin Rainey
  Heavyweight Bodybuilding (1st) Overall (1st)
Brandon Mims
Lightweight Bodybuilding (1st)

Light Heavyweight
1. Brandon Mims
2. Kyle Hawkins
3. Ridge Wilcutt
4. Geoff Bell
5. Carl Hill
6. MIchael Graves

Middleweight
1. David Flippo

Welterweight
1. Dustin Moore
2. Tyler Harris

Lightweight
1. Colton Godwin

True Novice Heavyweight
1. Ridge Wilcutt

True Novice Lightweight
1. Nick Kilgore

True Novice Middleweight
1. Josh Burk

Masters Over 40
1. Carl Hill
2. Torrie Kervin
3. Lyndon Johnson

Masters Over 60
1. Edward Bester

   
FIGURE

Overall Winner
Robin Edwards

Class A
1. Candace Medlock

Robin Edwards Figure Class B (1st) & Overall (1st) - 2015 NPC Clash at the Capstone

            Alana Fox Figure Class C Winner (1st) - 2015 NPC Clash at the Capstone

Robin Edwards
Figure Class B (1st) & Overall (1st)
Alana Fox
Figure Class C Winner (1st)

Class B
1. Robin Edwards
2. Scout McIntyre

Class C
1. Alana Fox
2. Amanda Arnold
3. Elizabeth Smith
4. Brandy Fokken

Class D
1. Jordan Jansen
2. Jilly Hawkins
3. Wendy Kinard
4. Melissa Prince

Collegiate
1. Candace Medlock

Novice
1. Jilly Hawkins
2. Stephanie Horton

Uniform
1. Elizabeth Smith

Masters Over 35
1. Amanda Arnold
2. Brandy Fokken

Masters Over 40
1. Wendy Kinard
2. Melissa Prince

   
BIKINI

Overall Winner

Natesha Speight

Class A
1. Stephanie Morring
2. Kimberly Predmore
3. Lana Jones
4. Amanda Blevins
5. Denise Milton-Runnels
6. Kendal Barnes

Class B
1. Natesha Speight
2. Jessica Duncan
3. Tara Spencer
4. Deanna Goff
5. Dana Wilkerson

Natesha Speight Bikini Class B (1st) Overall (1st) - 2015 NPC Clash at the Capstone

           Stephanie Morring Bikini Class A Winner (2nd) - 2015 NPC Clash at the Capstone

Natesha Speight
Bikini Class B (1st) Overall (1st)
Stephanie Morring
Bikini Class A Winner (2nd)

Class C
1. Erin Logston
2. Megan Phillips
3. Tiffany Bullock
4. Crystal Nicholson

Class D
1. Brittany Mack
2. Breggin Eddy
3. Wilder Roberts
4. Carolyn Sparks
5. Hermaine Williamson

Collegiate
1. Hannah Patterson
2. Kendal Barnes

Novice
1. Hannah Patterson
2. Breggin Eddy
3. Amanda Blevins
4. Rachel Calfee

Uniform
1. Denise Milton-Runnels

Masters Over 35
1. Erin Logston
2. Jessica Duncan

Masters Over 40
1. Wilder Roberts
2. Kimberly Predmore
3. Denise Milton-Runnels
4. Christina Marie Hunter
5. Dana Wilkerson

MEN'S PHYSIQUE

Overall Winner
Andre Smith


Class A
1. Andre Smith
2. Steven Watson
3. Paul O'Donnell

Physique Class A (1st) Overall Winner (1st) - 2015 NPC Clash at the Capstone

           Chris Mayo Physique Class B Winner (1st) - 2015 NPC Clash at the Capstone

Andre Smith
Physique Class A (1st) Overall Winner (1st)
Chris Mayo
Physique Class B Winner (1st)

Class B
1. Chris Mayo
2. Robert Gerrity
3. Dylan Murray
4. Colby Dansby
5. Devrick Mostello
6. Tommy Nguyen
7. Justin Chism
8. Adam Wells
9. Kevin Bullock
10. Brandon Murray
11. Kenneth Thomas

Collegiate
1. Colby Dansby

Novice
1. Steven Watson
2. Dylan Murray
3. Carson Jowers
4. Brandon Murray
5. Chris Moreno
6. Kenneth Thomas

Uniform
1. Adam Wells

Masters Over 35
1. Steven Watson

Masters Over 40
1. Chris Moreno

Official Final Results Scorecard - <http://npcnewsonline.com/2015-ifbb-battle-on-the-beach-official-scores/183307/>. To see all results and photos visit - <http://contests.npcnewsonline.com/contests/2015/npc_battle_on_the_gulf_coast/>

Be sure to visit the HGH.com blog regularly for the results of other upcoming bodybuilding and fitness competitions.

- See more at: http://www.hgh.com/blogger/#sthash.q29ouvqo.dpuf

To see all results and photos visit - <http://contests.npcnewsonline.com/contests/2015/npc_clash_at_the_capstone/>

Be sure to visit the HGH.com blog regularly for the results of other upcoming bodybuilding and fitness competitions.




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HGH Blog | Exercise Videos and Tips for Arthritis & Aging
 
Buy Human Growth Hormones from HGH.com
Call Toll Free 1+888-399-5993 | LIVE CHAT 0 $ 0.00 View Cart    Checkout
REAL ATHLETES, REAL RESULTS
 

"Information in this blog and blog articles consist of materials from 3rd party sources. The entirety of this blog is meant for informational purposes only and may contain statements that HGH.com and Purity Select does not necessarily agree with because they may not be completely accurate or opinions that are scientifically based or reliable."

Exercise Videos and Tips for Arthritis & Aging

Exercise Videos and Tips for Arthritis & Aging

Whether you're trying to control pain or weight, need to lower your blood pressure or just want to feel better, exercise is known to provide these and numerous other health benefits. If you have arthritis or other aches and pains associated with aging, exercise can be instrumental in decreasing joint paint, reducing joint stiffness, improving flexibility, increasing mobility and enhancing overall wellness.

When you have arthritis or other aches and pains that tend to happen as you age, the thought of exercising can be very intimidating. However, the rewards and benefits by doing certain exercises can pay off with huge benefits to your body and quality of life. To give you the encouragement you may need, we have gathered together some great exercise videos and tips to get you started. We've also created a Pinterest board with plenty more tips for exercising as you age or if you have arthritis.

Exercises for People with Hip and Knee Arthritis

A professional physical therapist gives us some non-weight-bearing exercises that can be beneficial for someone who has arthritis in the hip or knee areas. The first exercise is a straight-leg raise, which uses the quadricep muscles and hip flexors. Increasing the intensity is as easy as adding an ankle weight to this exercise. The second exercise we learn about is a bridge, where the gluteus maximus is lifted and works the quadriceps and hamstrings, as well as hip and back extensors. The last exercise demonstrated is a side leg raise, which strengthens the hip abductor. These three exercises target the hip and knee areas, while focusing on strengthening the muscles around the joint, reducing the shock absorption and taking stress off of the joints. Check out this Exercise for Arthritis & Aging: Hip & Knee Arthritis Exercises video for the full presentation of each exercise.

Top 10 Exercises for Osteoarthritis of the Knee&lt

Have osteoarthritis of the knee? The team at the Good Exercise Guide, a group of medical professionals who focus on providing treatment and advice for individuals who need exercise as part of their recovery, created this video. It contains 10 of the best exercises to help individuals with osteoarthritis of the knee. There isn’t any audio, but the visual really says it all as the demonstrator does each exercise. You can follow along in real time for each of these exercises:

  • Long Sitting Calf Stretch
  • Towel Assisted Knee Mobility
  • Short-Arc Quadriceps Exercise
  • Bridging Exercise: Stage 1
  • Prone Knee Bends
  • Sitting Hamstring Stretch
  • Medial Quadriceps Mini Lunge
  • Best Inner-Range Quads Exercise
  • Safe Squats
  • 1Double Heel Raise

Tips for Protecting Your Joints

As you do everyday things like bending or picking up a box, you want to ensure that you are protecting your joints, especially when you have arthritis. This video shows how you can avoid lingering pain by protecting your joints during upper and lower body exercises when you have arthritis. The professional physical therapist and his client demonstrate positioning your body properly, along with the body mechanics of joints, muscles and ligaments to squat or bend to pick up something off of the floor.

Exercises for Arthritis and Aging Pinterest Board

Explore more tips and videos posted at our HGH.com Pinterest board dedicated to Exercises for Arthritis and Aging.

Follow Bodybuilding's Exercises for Arthritis and Aging Pinterest board.




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